Shake and Bake
Workouts
Wednesday 11/3/21 @ 6:35 PM
✅
438kj
84rpm
57%
24mph
Saturday 11/6/21 @ 6:54 PM
322kj
78rpm
52%
21mph
Monday 10/18/21 @ 5:31 PM
✅
452kj
82rpm
56%
23mph
Saturday 10/30/21 @ 7:2 PM
349kj
82rpm
50%
21mph
Sunday 6/27/21 @ 4:3 PM
✅
735kj
78rpm
61%
24mph
Monday 6/28/21 @ 10:4 PM
501kj
72rpm
54%
21mph
Sunday 2/21/21 @ 5:0 PM
✅
404kj
78rpm
66%
26mph
Saturday 3/20/21 @ 7:43 PM
225kj
74rpm
53%
21mph
Sunday 2/28/21 @ 5:6 PM
✅
901kj
75rpm
62%
24mph
Monday 3/1/21 @ 10:50 PM
674kj
72rpm
54%
21mph
Friday 11/16/18 @ 6:32 PM
✅
594kj
70rpm
71%
26mph
Thursday 1/14/21 @ 11:35 PM
333kj
75rpm
52%
21mph
Thursday 3/5/20 @ 3:58 PM
✅
352kj
69rpm
71%
26mph
Tuesday 6/23/20 @ 10:9 PM
205kj
81rpm
48%
20mph
Wednesday 6/3/20 @ 4:30 PM
✅
534kj
68rpm
68%
25mph
Thursday 6/11/20 @ 10:16 PM
314kj
74rpm
51%
20mph
Thursday 3/19/20 @ 4:8 PM
✅
412kj
69rpm
67%
25mph
Saturday 3/21/20 @ 5:40 PM
282kj
79rpm
46%
19mph
Friday 11/15/19 @ 5:31 PM
✅
550kj
69rpm
67%
25mph
Friday 12/6/19 @ 12:2 AM
163kj
79rpm
37%
15mph
Workouts
322
kj
Saturday 11/6/21
333
kj
Thursday 1/14/21
314
kj
Thursday 6/11/20
163
kj
Friday 12/6/19