Shake and Bake
VS
Workouts
Monday 7/19/21 @ 8:5 PM
✅
426kj
92rpm
36%
20mph
Sunday 7/18/21 @ 10:2 PM
315kj
91rpm
37%
17mph
Monday 9/20/21 @ 9:57 PM
✅
402kj
91rpm
41%
19mph
Saturday 4/22/23 @ 8:27 PM
303kj
87rpm
38%
17mph
Tuesday 1/25/22 @ 11:2 PM
✅
460kj
96rpm
41%
20mph
Friday 1/28/22 @ 1:4 PM
305kj
84rpm
38%
17mph
Monday 1/10/22 @ 7:37 PM
✅
426kj
90rpm
42%
19mph
Friday 1/14/22 @ 1:27 PM
316kj
86rpm
38%
17mph
Sunday 8/9/20 @ 3:26 PM
✅
300kj
73rpm
49%
18mph
Wednesday 8/12/20 @ 12:30 PM
176kj
77rpm
39%
16mph
Thursday 7/23/20 @ 12:43 PM
✅
226kj
87rpm
47%
21mph
Thursday 7/23/20 @ 12:44 PM
156kj
81rpm
42%
18mph
Sunday 3/29/20 @ 3:55 PM
✅
301kj
84rpm
46%
20mph
Thursday 4/2/20 @ 1:37 PM
206kj
78rpm
42%
17mph
Monday 3/16/20 @ 11:1 PM
✅
290kj
81rpm
47%
20mph
Monday 6/3/19 @ 11:25 AM
213kj
71rpm
46%
17mph
Monday 12/23/19 @ 2:25 PM
✅
202kj
65rpm
43%
14mph
Friday 1/3/20 @ 1:5 AM
192kj
70rpm
43%
16mph
Wednesday 10/23/19 @ 1:54 PM
✅
163kj
75rpm
47%
18mph
Wednesday 10/23/19 @ 11:56 PM
145kj
73rpm
46%
17mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
79
🔥
VS
1womancarnival
☀️ Denver ☀️
1
Workouts
315
kj
Sunday 7/18/21
303
kj
Saturday 4/22/23