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Shake and Bake
braces3
Grateful❤️Maniac
111 🔥
Beat bestdaysever
VS
bestdaysever
🇨🇦Kingston On Can 🍁
98
Beat braces3
Workouts
Previous Workouts
Next Workouts
Friday 12/15/23 @ 2:6 PM
✅
150
kj
76
rpm
37
%
15
mph
30 min RUN DMC Ride
Denis Morton
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Share
Thursday 1/4/24 @ 10:5 PM
143
kj
87
rpm
33
%
15
mph
Saturday 6/24/23 @ 2:22 PM
197
kj
66
rpm
34
%
12
mph
60 min Power Zone Endurance Ride
Denis Morton
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Monday 5/1/23 @ 8:45 PM
✅
401
kj
91
rpm
37
%
17
mph
Sunday 12/10/23 @ 1:16 PM
260
kj
71
rpm
40
%
16
mph
45 min Power Zone Endurance Classic Rock
Denis Morton
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Tuesday 3/7/23 @ 9:38 PM
✅
341
kj
82
rpm
41
%
18
mph
Sunday 9/4/22 @ 1:11 PM
262
kj
78
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 8/6/22 @ 7:59 PM
✅
310
kj
87
rpm
39
%
17
mph
Friday 3/4/22 @ 2:8 PM
✅
46
kj
76
rpm
35
%
14
mph
10 min Low Impact Ride
Hannah Frankson
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Wednesday 6/8/22 @ 9:42 PM
43
kj
85
rpm
32
%
14
mph
Sunday 1/23/22 @ 6:1 PM
186
kj
78
rpm
40
%
16
mph
30 min Broadway Ride
Bradley Rose
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Thursday 1/20/22 @ 9:6 PM
✅
201
kj
90
rpm
38
%
17
mph
Wednesday 7/1/20 @ 12:3 PM
✅
196
kj
78
rpm
48
%
20
mph
20 min Go Canada! Ride
Cody Rigsby
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Thursday 7/2/20 @ 9:21 PM
145
kj
83
rpm
41
%
18
mph
Saturday 5/30/20 @ 12:31 PM
45
kj
91
rpm
31
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Saturday 6/29/19 @ 8:11 PM
✅
50
kj
96
rpm
31
%
15
mph
Sunday 5/3/20 @ 2:32 PM
✅
228
kj
85
rpm
48
%
21
mph
20 min HIIT Ride
Denis Morton
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Share
Thursday 12/27/18 @ 10:55 PM
134
kj
79
rpm
41
%
17
mph
Friday 1/4/19 @ 2:53 PM
✅
163
kj
82
rpm
43
%
18
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Saturday 1/5/19 @ 8:57 PM
130
kj
82
rpm
39
%
17
mph
Previous Workouts
Next Workouts
braces3
Grateful❤️Maniac
111 🔥
Beat bestdaysever
VS
bestdaysever
🇨🇦Kingston On Can 🍁
98
Beat braces3
Workouts
Previous Workouts
Next Workouts
30 min RUN DMC Ride
Denis Morton
View Class
Share
✅
150
kj
Friday 12/15/23
143
kj
Thursday 1/4/24
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
197
kj
Saturday 6/24/23
✅
401
kj
Monday 5/1/23
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
260
kj
Sunday 12/10/23
✅
341
kj
Tuesday 3/7/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
262
kj
Sunday 9/4/22
✅
310
kj
Saturday 8/6/22
10 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
46
kj
Friday 3/4/22
43
kj
Wednesday 6/8/22
30 min Broadway Ride
Bradley Rose
View Class
Share
186
kj
Sunday 1/23/22
✅
201
kj
Thursday 1/20/22
20 min Go Canada! Ride
Cody Rigsby
View Class
Share
✅
196
kj
Wednesday 7/1/20
145
kj
Thursday 7/2/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
45
kj
Saturday 5/30/20
✅
50
kj
Saturday 6/29/19
20 min HIIT Ride
Denis Morton
View Class
Share
✅
228
kj
Sunday 5/3/20
134
kj
Thursday 12/27/18
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
163
kj
Friday 1/4/19
130
kj
Saturday 1/5/19
Previous Workouts
Next Workouts