Shake and Bake
Workouts
Sunday 8/8/21 @ 12:42 PM
130kj
63rpm
47%
16mph
Saturday 7/31/21 @ 1:22 PM
✅
292kj
63rpm
68%
23mph
Saturday 8/7/21 @ 10:56 AM
119kj
65rpm
44%
16mph
Wednesday 8/4/21 @ 12:20 AM
✅
332kj
70rpm
65%
24mph
Tuesday 5/4/21 @ 3:57 PM
0kj
0rpm
51%
0mph
Tuesday 5/4/21 @ 3:30 PM
✅
431kj
64rpm
65%
23mph
Tuesday 2/23/21 @ 6:42 PM
104kj
66rpm
41%
15mph
Thursday 1/28/21 @ 12:40 AM
✅
263kj
78rpm
55%
22mph
Wednesday 5/8/19 @ 10:42 AM
202kj
71rpm
44%
17mph
Thursday 5/9/19 @ 10:49 PM
✅
464kj
69rpm
64%
24mph
Sunday 12/23/18 @ 2:49 PM
315kj
70rpm
45%
17mph
Thursday 4/18/19 @ 5:19 PM
✅
473kj
73rpm
52%
20mph
Sunday 4/8/18 @ 2:30 PM
404kj
70rpm
44%
17mph
Monday 9/24/18 @ 10:36 PM
✅
753kj
70rpm
58%
22mph
Thursday 8/9/18 @ 11:54 AM
360kj
75rpm
45%
18mph
Tuesday 7/31/18 @ 1:27 PM
✅
582kj
74rpm
56%
22mph
Sunday 7/1/18 @ 6:33 PM
375kj
74rpm
47%
18mph
Sunday 7/1/18 @ 2:57 PM
✅
571kj
62rpm
63%
22mph
Sunday 5/13/18 @ 11:49 AM
205kj
75rpm
43%
17mph
Saturday 5/12/18 @ 3:7 AM
✅
261kj
73rpm
48%
19mph
Workouts
202
kj
Wednesday 5/8/19