Shake and Bake
Workouts
Sunday 1/19/20 @ 6:22 PM
✅
394kj
74rpm
41%
16mph
Sunday 7/12/20 @ 4:33 PM
247kj
78rpm
33%
14mph
Tuesday 5/5/20 @ 2:5 AM
✅
201kj
72rpm
44%
17mph
Sunday 5/3/20 @ 1:54 PM
131kj
75rpm
36%
14mph
Saturday 4/25/20 @ 8:47 PM
✅
199kj
70rpm
44%
16mph
Saturday 4/25/20 @ 1:57 PM
156kj
80rpm
36%
15mph
Friday 11/1/19 @ 3:42 PM
102kj
66rpm
40%
15mph
Monday 11/11/19 @ 6:0 PM
✅
146kj
79rpm
35%
14mph
Sunday 10/13/19 @ 2:10 PM
✅
128kj
65rpm
45%
16mph
Wednesday 10/9/19 @ 5:4 PM
80kj
71rpm
36%
14mph
Friday 4/19/19 @ 11:34 AM
✅
225kj
73rpm
45%
17mph
Saturday 4/27/19 @ 8:18 PM
121kj
74rpm
35%
14mph
Tuesday 1/1/19 @ 5:26 PM
✅
329kj
68rpm
47%
17mph
Monday 12/31/18 @ 5:2 PM
159kj
74rpm
40%
16mph
Monday 12/24/18 @ 3:15 PM
✅
355kj
73rpm
46%
18mph
Monday 12/24/18 @ 4:50 PM
187kj
62rpm
40%
14mph
Friday 8/3/18 @ 11:56 AM
✅
173kj
72rpm
49%
18mph
Wednesday 8/1/18 @ 6:27 PM
85kj
74rpm
35%
14mph
Friday 5/25/18 @ 4:31 PM
✅
244kj
75rpm
46%
18mph
Wednesday 6/6/18 @ 9:28 PM
112kj
68rpm
36%
13mph
Workouts
247
kj
Sunday 7/12/20
131
kj
Sunday 5/3/20
156
kj
Saturday 4/25/20