Shake and Bake
Workouts
Monday 12/20/21 @ 10:37 PM
166kj
70rpm
40%
15mph
Sunday 12/19/21 @ 6:30 PM
✅
403kj
74rpm
57%
22mph
Wednesday 8/21/19 @ 1:32 PM
291kj
73rpm
42%
17mph
Monday 5/24/21 @ 4:23 PM
✅
670kj
89rpm
52%
23mph
Friday 11/1/19 @ 2:55 PM
296kj
81rpm
39%
17mph
Thursday 1/28/21 @ 5:43 PM
✅
703kj
90rpm
53%
24mph
Saturday 4/13/19 @ 2:15 PM
381kj
78rpm
40%
16mph
Saturday 6/6/20 @ 6:13 PM
✅
836kj
86rpm
51%
23mph
Monday 3/23/20 @ 10:53 PM
100kj
66rpm
40%
14mph
Tuesday 3/24/20 @ 9:30 PM
✅
293kj
83rpm
55%
23mph
Thursday 2/13/20 @ 11:7 AM
182kj
81rpm
37%
16mph
Saturday 2/8/20 @ 9:16 PM
✅
431kj
90rpm
50%
23mph
Monday 1/6/20 @ 3:53 PM
175kj
71rpm
41%
16mph
Thursday 12/26/19 @ 5:27 PM
✅
504kj
84rpm
57%
24mph
Tuesday 12/10/19 @ 6:23 PM
298kj
72rpm
43%
17mph
Sunday 9/1/19 @ 4:19 PM
✅
685kj
79rpm
57%
23mph
Friday 7/26/19 @ 4:49 PM
67kj
63rpm
44%
15mph
Friday 7/26/19 @ 4:29 PM
✅
419kj
82rpm
54%
22mph
Sunday 6/9/19 @ 3:25 PM
195kj
76rpm
42%
17mph
Sunday 6/9/19 @ 9:31 PM
✅
355kj
86rpm
48%
21mph
Workouts
166
kj
Monday 12/20/21
291
kj
Wednesday 8/21/19
296
kj
Friday 11/1/19
381
kj
Saturday 4/13/19
182
kj
Thursday 2/13/20
195
kj
Sunday 6/9/19