Shake and Bake
Workouts
Friday 4/22/22 @ 9:50 AM
185kj
69rpm
43%
16mph
Sunday 4/24/22 @ 1:38 PM
✅
206kj
73rpm
44%
17mph
Thursday 2/3/22 @ 5:48 PM
181kj
69rpm
42%
16mph
Sunday 2/6/22 @ 3:57 PM
✅
186kj
80rpm
40%
16mph
Thursday 1/7/21 @ 11:5 AM
✅
159kj
76rpm
40%
16mph
Monday 3/22/21 @ 3:59 PM
134kj
89rpm
37%
17mph
Thursday 1/17/19 @ 4:26 PM
✅
395kj
83rpm
39%
17mph
Saturday 1/30/21 @ 9:33 PM
65kj
78rpm
37%
15mph
Thursday 12/17/20 @ 10:43 AM
✅
166kj
71rpm
40%
15mph
Friday 12/18/20 @ 12:22 AM
132kj
80rpm
41%
17mph
Monday 3/30/20 @ 9:45 AM
203kj
70rpm
45%
17mph
Monday 3/30/20 @ 4:44 PM
✅
225kj
80rpm
43%
17mph
Thursday 2/20/20 @ 10:39 AM
312kj
77rpm
41%
17mph
Thursday 8/15/19 @ 3:49 PM
✅
378kj
86rpm
41%
18mph
Saturday 2/1/20 @ 4:34 PM
✅
391kj
79rpm
40%
17mph
Monday 11/11/19 @ 7:7 PM
246kj
83rpm
41%
17mph
Wednesday 8/21/19 @ 1:32 PM
291kj
73rpm
42%
17mph
Saturday 8/24/19 @ 3:26 PM
✅
401kj
88rpm
42%
19mph
Friday 1/25/19 @ 9:59 PM
412kj
80rpm
41%
17mph
Sunday 1/27/19 @ 6:16 PM
✅
504kj
84rpm
43%
19mph
Workouts
134
kj
Monday 3/22/21
65
kj
Saturday 1/30/21
132
kj
Friday 12/18/20
246
kj
Monday 11/11/19
291
kj
Wednesday 8/21/19
412
kj
Friday 1/25/19