Shake and Bake
VS
Workouts
Thursday 4/28/22 @ 9:56 AM
175kj
72rpm
41%
15mph
Wednesday 4/27/22 @ 1:58 PM
✅
262kj
84rpm
44%
19mph
Friday 1/29/21 @ 10:47 AM
178kj
70rpm
42%
16mph
Friday 1/15/21 @ 4:28 PM
✅
277kj
84rpm
45%
19mph
Wednesday 11/11/20 @ 8:53 PM
236kj
61rpm
43%
14mph
Friday 9/25/20 @ 6:24 PM
✅
395kj
81rpm
45%
19mph
Tuesday 3/3/20 @ 3:30 PM
85kj
69rpm
36%
13mph
Friday 5/22/20 @ 4:58 PM
✅
152kj
89rpm
39%
18mph
Wednesday 1/29/20 @ 6:1 PM
279kj
76rpm
40%
16mph
Thursday 11/14/19 @ 11:43 PM
✅
433kj
82rpm
46%
20mph
Wednesday 10/30/19 @ 3:27 PM
265kj
72rpm
49%
19mph
Wednesday 10/30/19 @ 8:0 PM
✅
282kj
81rpm
47%
19mph
Tuesday 8/13/19 @ 11:39 AM
170kj
67rpm
42%
15mph
Friday 8/9/19 @ 2:22 PM
✅
316kj
83rpm
48%
20mph
Thursday 6/7/18 @ 1:28 PM
215kj
76rpm
43%
17mph
Sunday 3/3/19 @ 9:11 PM
✅
278kj
85rpm
45%
19mph
Saturday 10/6/18 @ 2:51 PM
166kj
78rpm
45%
18mph
Wednesday 11/7/18 @ 5:31 PM
✅
179kj
91rpm
41%
19mph
Thursday 10/18/18 @ 3:36 PM
331kj
71rpm
45%
17mph
Wednesday 10/17/18 @ 12:26 AM
✅
438kj
85rpm
45%
19mph
boymomrn3
Morris, IL
7
VS
allwithnmyhands
Huntsville, AL; STL, MO
136
🔥
Workouts
236
kj
Wednesday 11/11/20
279
kj
Wednesday 1/29/20
265
kj
Wednesday 10/30/19