Shake and Bake
Workouts
Sunday 6/19/22 @ 12:34 PM
174kj
67rpm
42%
15mph
Thursday 5/19/22 @ 11:3 AM
✅
237kj
86rpm
41%
18mph
Monday 10/26/20 @ 3:49 PM
179kj
67rpm
44%
16mph
Thursday 7/8/21 @ 11:42 PM
✅
288kj
84rpm
46%
19mph
Sunday 5/2/21 @ 3:15 PM
191kj
67rpm
45%
16mph
Sunday 5/2/21 @ 5:32 PM
✅
300kj
86rpm
46%
20mph
Saturday 12/19/20 @ 4:26 PM
112kj
74rpm
40%
16mph
Wednesday 12/23/20 @ 9:34 PM
✅
201kj
88rpm
45%
20mph
Sunday 8/25/19 @ 3:36 PM
368kj
73rpm
47%
18mph
Sunday 8/25/19 @ 3:47 PM
✅
491kj
78rpm
51%
21mph
Thursday 4/4/19 @ 1:26 PM
179kj
71rpm
50%
19mph
Sunday 4/7/19 @ 8:20 PM
✅
217kj
87rpm
46%
20mph
Monday 4/1/19 @ 1:25 PM
166kj
72rpm
48%
18mph
Tuesday 4/2/19 @ 7:2 PM
✅
213kj
87rpm
46%
20mph
Monday 2/11/19 @ 2:39 AM
102kj
67rpm
34%
13mph
Wednesday 2/6/19 @ 5:25 PM
✅
324kj
74rpm
52%
20mph
Friday 11/16/18 @ 4:3 PM
94kj
74rpm
41%
16mph
Saturday 9/1/18 @ 3:32 PM
✅
165kj
89rpm
46%
21mph
Sunday 9/2/18 @ 3:37 PM
132kj
75rpm
48%
19mph
Wednesday 9/5/18 @ 5:2 PM
✅
173kj
82rpm
51%
21mph
Workouts
174
kj
Sunday 6/19/22
112
kj
Saturday 12/19/20
102
kj
Monday 2/11/19