Shake and Bake

Workouts

Tuesday 4/7/20 @ 9:32 PM
204kj
82rpm
33%
14mph
45 min Power Zone Ride
Matt Wilpers
Saturday 4/18/20 @ 10:35 PM
✅
548kj
89rpm
47%
21mph
Friday 2/7/20 @ 10:25 PM
188kj
78rpm
33%
14mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 2/5/20 @ 1:40 PM
✅
574kj
88rpm
48%
21mph

Workouts

45 min Power Zone Ride
Matt Wilpers
204 kj
Tuesday 4/7/20
✅ 548 kj
Saturday 4/18/20
45 min Power Zone Ride
Matt Wilpers
188 kj
Friday 2/7/20
✅ 574 kj
Wednesday 2/5/20