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Shake and Bake
boymom1316
Downingtown, PA
24
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
112 π₯
Beat boymom1316
Workouts
Previous Workouts
Next Workouts
Friday 10/2/20 @ 8:9 PM
247
kj
75
rpm
46
%
18
mph
30 min Pop Ride
Cody Rigsby
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Friday 9/1/23 @ 12:32 PM
β
312
kj
83
rpm
46
%
20
mph
Saturday 12/5/20 @ 4:50 PM
115
kj
85
rpm
41
%
18
mph
15 min Hip Hop Ride
Emma Lovewell
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Tuesday 4/25/23 @ 12:11 PM
β
192
kj
97
rpm
44
%
22
mph
Monday 2/8/21 @ 10:58 PM
82
kj
86
rpm
42
%
18
mph
10 min Low Impact Ride
Emma Lovewell
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Monday 10/18/21 @ 10:51 PM
β
122
kj
101
rpm
43
%
22
mph
Wednesday 12/8/21 @ 8:15 PM
189
kj
76
rpm
41
%
17
mph
30 min Disney Ride
Kendall Toole
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Tuesday 11/9/21 @ 12:55 AM
β
360
kj
100
rpm
43
%
21
mph
Thursday 11/4/21 @ 7:5 PM
132
kj
76
rpm
42
%
17
mph
20 min 2000s Ride
Cody Rigsby
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Wednesday 8/4/21 @ 12:12 AM
β
233
kj
104
rpm
41
%
21
mph
Thursday 7/1/21 @ 5:40 PM
204
kj
74
rpm
42
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 7/1/21 @ 12:3 AM
β
334
kj
102
rpm
41
%
21
mph
Wednesday 8/12/20 @ 11:22 PM
262
kj
77
rpm
47
%
19
mph
30 min Prince Ride
Ally & Emma
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Wednesday 6/2/21 @ 12:8 AM
β
318
kj
102
rpm
40
%
20
mph
Tuesday 5/5/20 @ 5:56 PM
346
kj
82
rpm
43
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
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Saturday 4/10/21 @ 6:8 PM
β
421
kj
102
rpm
39
%
19
mph
Thursday 9/17/20 @ 8:31 PM
β
283
kj
80
rpm
47
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 12/3/20 @ 1:19 PM
236
kj
73
rpm
47
%
18
mph
Wednesday 10/14/20 @ 10:16 AM
β
254
kj
74
rpm
48
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 10/18/20 @ 3:32 PM
132
kj
70
rpm
37
%
14
mph
Previous Workouts
Next Workouts
boymom1316
Downingtown, PA
24
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
112 π₯
Beat boymom1316
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
247
kj
Friday 10/2/20
β
312
kj
Friday 9/1/23
15 min Hip Hop Ride
Emma Lovewell
View Class
Share
115
kj
Saturday 12/5/20
β
192
kj
Tuesday 4/25/23
10 min Low Impact Ride
Emma Lovewell
View Class
Share
82
kj
Monday 2/8/21
β
122
kj
Monday 10/18/21
30 min Disney Ride
Kendall Toole
View Class
Share
189
kj
Wednesday 12/8/21
β
360
kj
Tuesday 11/9/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
132
kj
Thursday 11/4/21
β
233
kj
Wednesday 8/4/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
204
kj
Thursday 7/1/21
β
334
kj
Thursday 7/1/21
30 min Prince Ride
Ally & Emma
View Class
Share
262
kj
Wednesday 8/12/20
β
318
kj
Wednesday 6/2/21
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
346
kj
Tuesday 5/5/20
β
421
kj
Saturday 4/10/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
283
kj
Thursday 9/17/20
236
kj
Thursday 12/3/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
254
kj
Wednesday 10/14/20
132
kj
Sunday 10/18/20
Previous Workouts
Next Workouts