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Shake and Bake
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
133 🔥
Beat kimtast1k
VS
kimtast1k
Killingly, CT
0
Beat bowchickawowwow
Workouts
Previous Workouts
Next Workouts
Wednesday 3/10/21 @ 12:25 AM
✅
253
kj
70
rpm
49
%
19
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 3/10/21 @ 12:32 AM
107
kj
58
rpm
39
%
13
mph
Thursday 11/12/20 @ 1:19 AM
✅
307
kj
75
rpm
51
%
20
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Wednesday 11/11/20 @ 9:52 PM
119
kj
57
rpm
42
%
13
mph
Tuesday 9/15/20 @ 11:26 PM
✅
310
kj
75
rpm
51
%
20
mph
30 min Pop Ride
Cody Rigsby
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Monday 9/28/20 @ 9:39 PM
107
kj
62
rpm
37
%
13
mph
Friday 8/21/20 @ 11:56 PM
✅
108
kj
62
rpm
60
%
20
mph
10 min Climb Ride
Alex Toussaint
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Saturday 8/15/20 @ 5:44 PM
69
kj
62
rpm
49
%
17
mph
Monday 4/6/20 @ 9:7 PM
✅
225
kj
75
rpm
45
%
18
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 5/5/20 @ 10:10 PM
156
kj
61
rpm
44
%
15
mph
Wednesday 4/29/20 @ 9:28 PM
✅
235
kj
74
rpm
46
%
18
mph
30 min 2000s Ride
Cody Rigsby
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Tuesday 3/3/20 @ 3:5 PM
65
kj
56
rpm
32
%
10
mph
Wednesday 4/22/20 @ 9:2 PM
✅
258
kj
76
rpm
47
%
19
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 8:5 PM
152
kj
66
rpm
42
%
15
mph
Friday 4/17/20 @ 6:56 PM
✅
178
kj
76
rpm
48
%
19
mph
20 min 90s Pop Ride
Cody Rigsby
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Tuesday 4/21/20 @ 8:45 PM
102
kj
64
rpm
43
%
15
mph
Sunday 2/16/20 @ 6:21 PM
✅
235
kj
77
rpm
45
%
18
mph
30 min Live DJ Ride
Matt Wilpers
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Share
Friday 2/14/20 @ 10:4 PM
54
kj
65
rpm
36
%
13
mph
Sunday 9/16/18 @ 6:17 PM
✅
161
kj
77
rpm
39
%
15
mph
30 min 80s Ride
Alex Toussaint
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Wednesday 9/5/18 @ 12:18 AM
125
kj
63
rpm
40
%
14
mph
Previous Workouts
Next Workouts
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
133 🔥
Beat kimtast1k
VS
kimtast1k
Killingly, CT
0
Beat bowchickawowwow
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
253
kj
Wednesday 3/10/21
107
kj
Wednesday 3/10/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
307
kj
Thursday 11/12/20
119
kj
Wednesday 11/11/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
310
kj
Tuesday 9/15/20
107
kj
Monday 9/28/20
10 min Climb Ride
Alex Toussaint
View Class
Share
✅
108
kj
Friday 8/21/20
69
kj
Saturday 8/15/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
225
kj
Monday 4/6/20
156
kj
Tuesday 5/5/20
30 min 2000s Ride
Cody Rigsby
View Class
Share
✅
235
kj
Wednesday 4/29/20
65
kj
Tuesday 3/3/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
258
kj
Wednesday 4/22/20
152
kj
Wednesday 4/22/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
178
kj
Friday 4/17/20
102
kj
Tuesday 4/21/20
30 min Live DJ Ride
Matt Wilpers
View Class
Share
✅
235
kj
Sunday 2/16/20
54
kj
Friday 2/14/20
30 min 80s Ride
Alex Toussaint
View Class
Share
✅
161
kj
Sunday 9/16/18
125
kj
Wednesday 9/5/18
Previous Workouts
Next Workouts