Shake and Bake

Workouts

Friday 5/13/22 @ 1:37 AM
✅
304kj
75rpm
51%
20mph
30 min Pop Ride
Cody Rigsby
Friday 4/10/20 @ 10:55 PM
189kj
77rpm
41%
16mph
Thursday 2/10/22 @ 12:30 AM
✅
307kj
76rpm
50%
20mph
30 min Pop Ride
Cody Rigsby
Thursday 2/10/22 @ 2:31 PM
166kj
73rpm
40%
15mph
Tuesday 9/28/21 @ 11:20 PM
✅
209kj
79rpm
49%
20mph
20 min Groove Ride
Cody Rigsby
Sunday 10/10/21 @ 2:6 PM
104kj
75rpm
38%
15mph
Tuesday 3/16/21 @ 11:25 PM
✅
308kj
71rpm
53%
20mph
30 min Pop Ride
Cody Rigsby
Thursday 9/16/21 @ 1:30 PM
167kj
68rpm
42%
16mph
Tuesday 6/1/21 @ 11:24 PM
✅
339kj
77rpm
52%
21mph
30 min XOXO, Cody
Cody Rigsby
Thursday 6/10/21 @ 1:48 PM
180kj
75rpm
40%
16mph
Friday 3/19/21 @ 9:42 PM
✅
193kj
77rpm
48%
19mph
20 min 90s Ride
Cody Rigsby
Sunday 3/21/21 @ 3:42 PM
120kj
74rpm
41%
16mph
Sunday 4/19/20 @ 4:15 PM
✅
123kj
79rpm
45%
18mph
15 min Groove Ride
Cody Rigsby
Sunday 7/28/19 @ 5:32 PM
95kj
85rpm
39%
17mph
Sunday 1/12/20 @ 5:49 PM
✅
357kj
73rpm
46%
18mph
45 min Latin Ride
Cody Rigsby
Saturday 1/11/20 @ 5:34 PM
321kj
77rpm
43%
17mph
Friday 10/18/19 @ 6:29 PM
✅
204kj
77rpm
38%
17mph
30 min JLO Ride
Jess & Robin
Thursday 10/17/19 @ 1:36 PM
170kj
78rpm
39%
16mph
Wednesday 7/10/19 @ 10:59 PM
✅
235kj
71rpm
44%
18mph
30 min 80s Pop Ride
Cody Rigsby
Thursday 7/11/19 @ 9:28 PM
204kj
72rpm
45%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 304 kj
Friday 5/13/22
189 kj
Friday 4/10/20
30 min Pop Ride
Cody Rigsby
✅ 307 kj
Thursday 2/10/22
166 kj
Thursday 2/10/22
20 min Groove Ride
Cody Rigsby
✅ 209 kj
Tuesday 9/28/21
104 kj
Sunday 10/10/21
30 min Pop Ride
Cody Rigsby
✅ 308 kj
Tuesday 3/16/21
167 kj
Thursday 9/16/21
30 min XOXO, Cody
Cody Rigsby
✅ 339 kj
Tuesday 6/1/21
180 kj
Thursday 6/10/21
20 min 90s Ride
Cody Rigsby
✅ 193 kj
Friday 3/19/21
120 kj
Sunday 3/21/21
15 min Groove Ride
Cody Rigsby
✅ 123 kj
Sunday 4/19/20
95 kj
Sunday 7/28/19
45 min Latin Ride
Cody Rigsby
✅ 357 kj
Sunday 1/12/20
321 kj
Saturday 1/11/20
30 min JLO Ride
Jess & Robin
✅ 204 kj
Friday 10/18/19
170 kj
Thursday 10/17/19
30 min 80s Pop Ride
Cody Rigsby
✅ 235 kj
Wednesday 7/10/19
204 kj
Thursday 7/11/19