Shake and Bake

Workouts

Friday 5/13/22 @ 1:37 AM
βœ…
304kj
75rpm
51%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/21/19 @ 8:19 PM
170kj
78rpm
39%
16mph
Tuesday 9/28/21 @ 11:20 PM
βœ…
209kj
79rpm
49%
20mph
20 min Groove Ride
Cody Rigsby
Tuesday 9/28/21 @ 12:11 AM
100kj
73rpm
39%
15mph
Friday 3/19/21 @ 9:42 PM
βœ…
193kj
77rpm
48%
19mph
20 min 90s Ride
Cody Rigsby
Sunday 5/23/21 @ 1:46 AM
111kj
77rpm
39%
16mph
Tuesday 3/16/21 @ 11:25 PM
βœ…
308kj
71rpm
53%
20mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/16/21 @ 11:24 PM
176kj
68rpm
43%
16mph
Wednesday 5/20/20 @ 11:8 PM
βœ…
187kj
78rpm
48%
19mph
20 min Pop Ride
Cody Rigsby
Monday 5/25/20 @ 12:3 AM
113kj
76rpm
40%
16mph
Friday 3/27/20 @ 4:34 PM
βœ…
160kj
82rpm
43%
18mph
20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 3/28/20 @ 12:15 AM
116kj
80rpm
38%
16mph
Friday 3/13/20 @ 3:34 PM
βœ…
251kj
77rpm
46%
18mph
30 min Kesha Ride
Olivia Amato
Friday 3/13/20 @ 12:25 AM
199kj
77rpm
42%
17mph
Friday 11/1/19 @ 5:17 PM
βœ…
222kj
81rpm
41%
17mph
30 min P!nk Ride
Christine D'Ercole
Monday 11/4/19 @ 4:0 PM
184kj
86rpm
37%
16mph
Friday 10/18/19 @ 6:29 PM
βœ…
204kj
77rpm
38%
17mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 9:56 PM
186kj
82rpm
39%
16mph
Wednesday 8/14/19 @ 5:17 PM
βœ…
321kj
70rpm
41%
16mph
45 min Tabata Ride
Robin ArzΓ³n
Tuesday 8/13/19 @ 9:25 PM
289kj
73rpm
43%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
βœ… 304 kj
Friday 5/13/22
170 kj
Wednesday 8/21/19
20 min Groove Ride
Cody Rigsby
βœ… 209 kj
Tuesday 9/28/21
100 kj
Tuesday 9/28/21
20 min 90s Ride
Cody Rigsby
βœ… 193 kj
Friday 3/19/21
111 kj
Sunday 5/23/21
30 min Pop Ride
Cody Rigsby
βœ… 308 kj
Tuesday 3/16/21
176 kj
Tuesday 3/16/21
20 min Pop Ride
Cody Rigsby
βœ… 187 kj
Wednesday 5/20/20
113 kj
Monday 5/25/20
20 min 90s Hip Hop Ride
Alex Toussaint
βœ… 160 kj
Friday 3/27/20
116 kj
Saturday 3/28/20
30 min Kesha Ride
Olivia Amato
βœ… 251 kj
Friday 3/13/20
199 kj
Friday 3/13/20
30 min P!nk Ride
Christine D'Ercole
βœ… 222 kj
Friday 11/1/19
184 kj
Monday 11/4/19
30 min JLO Ride
Jess & Robin
βœ… 204 kj
Friday 10/18/19
186 kj
Tuesday 10/15/19
45 min Tabata Ride
Robin ArzΓ³n
βœ… 321 kj
Wednesday 8/14/19
289 kj
Tuesday 8/13/19