Shake and Bake
Workouts
Saturday 12/2/23 @ 5:1 PM
✅
357kj
72rpm
46%
18mph
Sunday 11/26/23 @ 2:57 PM
296kj
69rpm
46%
17mph
Friday 9/15/23 @ 10:50 AM
199kj
74rpm
49%
19mph
Thursday 8/27/20 @ 4:6 PM
✅
211kj
83rpm
47%
20mph
Tuesday 8/18/20 @ 9:27 AM
✅
437kj
85rpm
45%
19mph
Monday 6/20/22 @ 12:12 PM
296kj
80rpm
39%
17mph
Thursday 4/22/21 @ 10:26 AM
✅
266kj
86rpm
43%
19mph
Saturday 4/10/21 @ 2:12 PM
214kj
83rpm
40%
17mph
Friday 3/19/21 @ 6:17 PM
✅
396kj
86rpm
43%
19mph
Monday 4/19/21 @ 9:54 PM
315kj
82rpm
40%
17mph
Thursday 3/19/20 @ 10:7 AM
✅
316kj
79rpm
50%
20mph
Saturday 9/19/20 @ 1:33 PM
24kj
69rpm
35%
13mph
Saturday 9/5/20 @ 3:35 PM
✅
318kj
80rpm
49%
20mph
Sunday 8/9/20 @ 1:26 PM
122kj
0rpm
0%
0mph
Monday 4/20/20 @ 4:39 PM
90kj
73rpm
42%
16mph
Saturday 5/23/20 @ 1:4 PM
✅
392kj
81rpm
45%
19mph
Saturday 4/11/20 @ 3:42 PM
✅
393kj
83rpm
44%
19mph
Sunday 5/26/19 @ 12:56 PM
319kj
77rpm
43%
17mph
Sunday 4/5/20 @ 1:7 PM
✅
398kj
92rpm
41%
19mph
Monday 1/7/19 @ 10:7 AM
336kj
83rpm
41%
18mph
Workouts
214
kj
Saturday 4/10/21
315
kj
Monday 4/19/21
90
kj
Monday 4/20/20
319
kj
Sunday 5/26/19
336
kj
Monday 1/7/19