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Shake and Bake
bouzaster
Ottawaπ¨π¦π¬π·
5
Beat alan_aloha
VS
alan_aloha
North Bend, WA
48 π₯
Beat bouzaster
Workouts
Previous Workouts
Wednesday 11/18/20 @ 10:42 AM
424
kj
80
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/15/21 @ 2:10 AM
β
596
kj
80
rpm
53
%
22
mph
Friday 2/26/21 @ 10:12 AM
271
kj
84
rpm
44
%
19
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Thursday 1/7/21 @ 4:24 PM
β
464
kj
86
rpm
54
%
23
mph
Tuesday 6/16/20 @ 9:36 AM
417
kj
84
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 6/25/20 @ 2:44 PM
β
730
kj
84
rpm
56
%
24
mph
Previous Workouts
bouzaster
Ottawaπ¨π¦π¬π·
5
Beat alan_aloha
VS
alan_aloha
North Bend, WA
48 π₯
Beat bouzaster
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
424
kj
Wednesday 11/18/20
β
596
kj
Tuesday 6/15/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
271
kj
Friday 2/26/21
β
464
kj
Thursday 1/7/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
417
kj
Tuesday 6/16/20
β
730
kj
Thursday 6/25/20
Previous Workouts