Shake and Bake

Workouts

Wednesday 11/18/20 @ 10:42 AM
424kj
80rpm
46%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 6/15/21 @ 2:10 AM
βœ…
596kj
80rpm
53%
22mph
Friday 2/26/21 @ 10:12 AM
271kj
84rpm
44%
19mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Thursday 1/7/21 @ 4:24 PM
βœ…
464kj
86rpm
54%
23mph
Tuesday 6/16/20 @ 9:36 AM
417kj
84rpm
44%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 6/25/20 @ 2:44 PM
βœ…
730kj
84rpm
56%
24mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
424 kj
Wednesday 11/18/20
βœ… 596 kj
Tuesday 6/15/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
271 kj
Friday 2/26/21
βœ… 464 kj
Thursday 1/7/21
45 min Power Zone Endurance Ride
Denis Morton
417 kj
Tuesday 6/16/20
βœ… 730 kj
Thursday 6/25/20