Shake and Bake
Workouts
Monday 10/7/19 @ 2:33 PM
301kj
81rpm
34%
15mph
Sunday 10/6/19 @ 4:5 PM
✅
767kj
88rpm
49%
22mph
Tuesday 9/3/19 @ 2:18 PM
230kj
77rpm
36%
15mph
Wednesday 10/2/19 @ 6:12 PM
✅
597kj
88rpm
50%
22mph
Tuesday 6/18/19 @ 2:54 PM
219kj
78rpm
35%
15mph
Monday 6/17/19 @ 10:4 AM
✅
566kj
88rpm
49%
22mph
Thursday 6/13/19 @ 7:30 PM
203kj
78rpm
35%
14mph
Wednesday 6/12/19 @ 1:50 PM
✅
574kj
87rpm
49%
22mph
Thursday 5/30/19 @ 1:7 PM
80kj
78rpm
33%
14mph
Monday 5/13/19 @ 7:28 PM
✅
206kj
90rpm
44%
20mph