Shake and Bake
Workouts
Thursday 10/31/19 @ 2:20 PM
362kj
88rpm
41%
18mph
Thursday 10/31/19 @ 12:44 PM
✅
520kj
88rpm
47%
21mph
Saturday 11/16/19 @ 5:43 PM
480kj
85rpm
41%
18mph
Sunday 2/23/20 @ 8:19 PM
✅
737kj
91rpm
47%
21mph
Thursday 5/21/20 @ 11:53 AM
225kj
80rpm
43%
18mph
Wednesday 5/27/20 @ 12:12 AM
✅
370kj
89rpm
48%
21mph
Monday 10/19/20 @ 8:42 AM
210kj
88rpm
38%
17mph
Friday 5/1/20 @ 9:55 PM
✅
319kj
101rpm
41%
20mph
Thursday 9/12/19 @ 1:53 PM
245kj
86rpm
41%
18mph
Sunday 5/31/20 @ 5:25 PM
✅
375kj
89rpm
47%
21mph
Saturday 5/2/20 @ 9:16 PM
498kj
83rpm
42%
18mph
Saturday 12/14/19 @ 6:32 PM
✅
743kj
90rpm
47%
21mph
Wednesday 12/11/19 @ 2:33 PM
393kj
81rpm
44%
19mph
Thursday 12/12/19 @ 1:46 PM
✅
511kj
85rpm
48%
21mph
Sunday 12/1/19 @ 5:51 PM
382kj
82rpm
44%
19mph
Tuesday 11/26/19 @ 10:20 PM
✅
573kj
84rpm
51%
22mph
Friday 8/23/19 @ 4:3 PM
225kj
79rpm
43%
18mph
Sunday 10/6/19 @ 5:21 PM
✅
320kj
82rpm
48%
20mph
Sunday 5/19/19 @ 4:13 PM
379kj
79rpm
45%
19mph
Thursday 10/3/19 @ 12:43 PM
✅
475kj
83rpm
47%
20mph
Workouts
362
kj
Thursday 10/31/19
225
kj
Thursday 5/21/20
210
kj
Monday 10/19/20
225
kj
Friday 8/23/19
379
kj
Sunday 5/19/19