Shake and Bake
Workouts
Wednesday 11/11/20 @ 10:54 PM
225kj
85rpm
34%
15mph
Friday 11/13/20 @ 1:36 AM
✅
258kj
78rpm
37%
16mph
Sunday 7/5/20 @ 10:55 PM
254kj
91rpm
33%
15mph
Tuesday 6/30/20 @ 4:35 PM
✅
299kj
72rpm
42%
17mph
Sunday 6/28/20 @ 10:37 PM
228kj
87rpm
34%
15mph
Friday 6/26/20 @ 1:38 AM
✅
284kj
79rpm
39%
17mph
Saturday 6/27/20 @ 11:32 PM
318kj
87rpm
34%
15mph
Sunday 6/28/20 @ 1:51 AM
✅
368kj
73rpm
41%
16mph
Tuesday 6/23/20 @ 11:4 AM
249kj
91rpm
33%
15mph
Tuesday 6/23/20 @ 9:23 PM
✅
290kj
79rpm
39%
16mph
Tuesday 6/16/20 @ 11:5 AM
246kj
89rpm
33%
15mph
Wednesday 6/17/20 @ 12:36 PM
✅
297kj
74rpm
41%
16mph
Wednesday 6/3/20 @ 9:58 PM
180kj
87rpm
37%
16mph
Sunday 6/7/20 @ 11:12 PM
✅
197kj
77rpm
41%
17mph
Saturday 5/2/20 @ 3:59 PM
296kj
82rpm
35%
15mph
Friday 4/24/20 @ 1:29 AM
✅
345kj
82rpm
36%
15mph
Monday 4/27/20 @ 11:36 PM
237kj
85rpm
34%
15mph
Monday 4/6/20 @ 10:12 PM
✅
310kj
78rpm
41%
17mph
Saturday 4/20/19 @ 9:50 AM
36kj
83rpm
30%
13mph
Tuesday 3/26/19 @ 11:35 PM
✅
49kj
91rpm
32%
15mph
Workouts
225
kj
Wednesday 11/11/20
228
kj
Sunday 6/28/20
318
kj
Saturday 6/27/20