Shake and Bake
VS
Workouts
Monday 6/10/19 @ 9:6 PM
✅
55kj
82rpm
37%
16mph
Monday 3/18/19 @ 6:16 PM
36kj
85rpm
30%
13mph
Wednesday 7/3/19 @ 8:14 PM
✅
412kj
90rpm
42%
19mph
Sunday 7/7/19 @ 10:32 PM
239kj
83rpm
35%
15mph
Thursday 6/6/19 @ 11:20 AM
✅
393kj
82rpm
44%
19mph
Thursday 5/23/19 @ 6:50 PM
259kj
78rpm
39%
16mph
Monday 5/20/19 @ 9:34 PM
✅
247kj
87rpm
41%
18mph
Wednesday 5/15/19 @ 11:30 PM
151kj
82rpm
36%
15mph
Wednesday 5/1/19 @ 8:58 PM
✅
269kj
83rpm
44%
19mph
Saturday 5/4/19 @ 5:2 PM
151kj
76rpm
38%
15mph
Monday 4/22/19 @ 10:1 PM
✅
387kj
85rpm
41%
18mph
Tuesday 4/23/19 @ 1:54 PM
236kj
89rpm
33%
15mph
Tuesday 4/16/19 @ 9:6 PM
✅
414kj
87rpm
43%
19mph
Wednesday 4/17/19 @ 12:31 AM
238kj
84rpm
34%
15mph
Sunday 3/3/19 @ 1:36 PM
✅
279kj
86rpm
44%
19mph
Friday 3/1/19 @ 2:47 AM
198kj
71rpm
45%
17mph
Friday 1/25/19 @ 7:29 PM
✅
506kj
82rpm
44%
19mph
Saturday 1/26/19 @ 9:13 PM
303kj
80rpm
37%
15mph
Friday 11/30/18 @ 10:57 PM
✅
177kj
89rpm
42%
19mph
Sunday 12/2/18 @ 7:57 PM
98kj
79rpm
36%
15mph
bostonstrong1
Boston
70
🔥
VS
bikerbarrechick
Whitehall, PA
1
Workouts
151
kj
Wednesday 5/15/19
303
kj
Saturday 1/26/19