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Shake and Bake
bostonmikea
Cypress, TX USA πΊπΈ
97 π₯
Beat ericchurchfan
VS
ericchurchfan
MN #SpinnerSinner #TheChoir
71
Beat bostonmikea
Workouts
Previous Workouts
Next Workouts
Monday 8/22/22 @ 7:50 PM
116
kj
87
rpm
40
%
18
mph
15 min 80s Rock Ride
Denis Morton
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Share
Wednesday 4/5/23 @ 12:10 AM
β
127
kj
86
rpm
42
%
19
mph
Friday 9/3/21 @ 9:40 PM
159
kj
82
rpm
43
%
18
mph
20 min 70s Ride
Hannah Corbin
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Monday 8/31/20 @ 4:21 PM
β
179
kj
79
rpm
46
%
19
mph
Monday 7/19/21 @ 11:19 PM
53
kj
85
rpm
35
%
16
mph
10 min Low Impact Ride
Denis Morton
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Tuesday 6/1/21 @ 11:47 PM
β
77
kj
84
rpm
41
%
18
mph
Friday 4/16/21 @ 6:14 PM
255
kj
93
rpm
40
%
19
mph
30 min Classic Rock Ride
Denis Morton
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Share
Friday 4/16/21 @ 3:58 PM
β
256
kj
86
rpm
43
%
19
mph
Thursday 4/15/21 @ 10:11 PM
148
kj
87
rpm
40
%
18
mph
20 min 70s Ride
Denis Morton
View Class
Share
Saturday 4/3/21 @ 5:17 PM
β
168
kj
81
rpm
44
%
18
mph
Friday 10/9/20 @ 3:30 PM
β
137
kj
85
rpm
44
%
19
mph
15 min 80s Ride
Hannah Corbin
View Class
Share
Thursday 3/11/21 @ 1:46 AM
119
kj
82
rpm
43
%
18
mph
Tuesday 9/8/20 @ 9:28 PM
β
371
kj
96
rpm
46
%
22
mph
30 min 80s Ride
Denis Morton
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Share
Wednesday 9/23/20 @ 4:33 PM
260
kj
84
rpm
44
%
19
mph
Monday 7/22/19 @ 1:22 PM
β
263
kj
145
rpm
0
%
0
mph
20 min 80s Pop Ride
Denis Morton
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Share
Thursday 5/14/20 @ 7:29 PM
173
kj
87
rpm
43
%
19
mph
Friday 5/1/20 @ 9:48 PM
β
305
kj
86
rpm
45
%
20
mph
30 min Rock Ride
Denis Morton
View Class
Share
Monday 4/20/20 @ 11:56 PM
263
kj
85
rpm
44
%
19
mph
Monday 4/1/19 @ 1:21 PM
kj
rpm
%
0
mph
20 min Pop Ride
Denis Morton
View Class
Share
Thursday 6/20/19 @ 11:46 PM
β
156
kj
84
rpm
42
%
18
mph
Previous Workouts
Next Workouts
bostonmikea
Cypress, TX USA πΊπΈ
97 π₯
Beat ericchurchfan
VS
ericchurchfan
MN #SpinnerSinner #TheChoir
71
Beat bostonmikea
Workouts
Previous Workouts
Next Workouts
15 min 80s Rock Ride
Denis Morton
View Class
Share
116
kj
Monday 8/22/22
β
127
kj
Wednesday 4/5/23
20 min 70s Ride
Hannah Corbin
View Class
Share
159
kj
Friday 9/3/21
β
179
kj
Monday 8/31/20
10 min Low Impact Ride
Denis Morton
View Class
Share
53
kj
Monday 7/19/21
β
77
kj
Tuesday 6/1/21
30 min Classic Rock Ride
Denis Morton
View Class
Share
255
kj
Friday 4/16/21
β
256
kj
Friday 4/16/21
20 min 70s Ride
Denis Morton
View Class
Share
148
kj
Thursday 4/15/21
β
168
kj
Saturday 4/3/21
15 min 80s Ride
Hannah Corbin
View Class
Share
β
137
kj
Friday 10/9/20
119
kj
Thursday 3/11/21
30 min 80s Ride
Denis Morton
View Class
Share
β
371
kj
Tuesday 9/8/20
260
kj
Wednesday 9/23/20
20 min 80s Pop Ride
Denis Morton
View Class
Share
β
263
kj
Monday 7/22/19
173
kj
Thursday 5/14/20
30 min Rock Ride
Denis Morton
View Class
Share
β
305
kj
Friday 5/1/20
263
kj
Monday 4/20/20
20 min Pop Ride
Denis Morton
View Class
Share
kj
Monday 4/1/19
β
156
kj
Thursday 6/20/19
Previous Workouts
Next Workouts