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Shake and Bake
boston_in_la
BGM ZD BPR 🇧🇧
54 🔥
Beat bethecalm
VS
bethecalm
sunshine state
12
Beat boston_in_la
Workouts
Previous Workouts
Next Workouts
Wednesday 3/9/22 @ 3:17 AM
74
kj
89
rpm
29
%
13
mph
20 min Recovery Ride
Matt Wilpers
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Wednesday 1/6/21 @ 12:27 PM
✅
79
kj
89
rpm
30
%
14
mph
Monday 9/6/21 @ 1:34 PM
80
kj
64
rpm
38
%
13
mph
20 min Feel Good Ride
Ally Love
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Monday 4/13/20 @ 10:15 PM
✅
82
kj
66
rpm
38
%
14
mph
Tuesday 7/13/21 @ 2:20 PM
✅
87
kj
70
rpm
42
%
16
mph
15 min Latin Ride
Cody Rigsby
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Sunday 12/27/20 @ 5:25 PM
66
kj
68
rpm
38
%
14
mph
Saturday 5/1/21 @ 5:26 PM
✅
179
kj
67
rpm
50
%
18
mph
20 min AT's Ride to Greatness: Game 2
Alex Toussaint
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Saturday 5/8/21 @ 5:26 PM
107
kj
50
rpm
50
%
15
mph
Tuesday 3/2/21 @ 2:59 PM
✅
182
kj
74
rpm
41
%
16
mph
30 min BHM Celebration Ride
Cody Rigsby
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Friday 2/26/21 @ 2:35 PM
128
kj
69
rpm
37
%
14
mph
Wednesday 12/16/20 @ 12:26 AM
138
kj
80
rpm
35
%
15
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Wednesday 12/16/20 @ 2:5 PM
✅
139
kj
73
rpm
37
%
14
mph
Friday 12/11/20 @ 2:53 PM
✅
179
kj
75
rpm
41
%
16
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Wednesday 11/25/20 @ 5:26 PM
142
kj
66
rpm
41
%
14
mph
Friday 10/16/20 @ 3:25 PM
✅
183
kj
78
rpm
41
%
16
mph
30 min Hip Hop Ride
Robin Arzón
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Sunday 10/18/20 @ 2:7 PM
136
kj
69
rpm
39
%
14
mph
Saturday 5/2/20 @ 1:57 PM
✅
145
kj
67
rpm
41
%
15
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Saturday 5/2/20 @ 1:55 PM
142
kj
66
rpm
41
%
14
mph
Friday 4/3/20 @ 5:0 PM
✅
109
kj
76
rpm
39
%
16
mph
20 min Caribbean Music Ride
Ally Love
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Thursday 4/30/20 @ 11:31 PM
86
kj
74
rpm
36
%
14
mph
Previous Workouts
Next Workouts
boston_in_la
BGM ZD BPR 🇧🇧
54 🔥
Beat bethecalm
VS
bethecalm
sunshine state
12
Beat boston_in_la
Workouts
Previous Workouts
Next Workouts
20 min Recovery Ride
Matt Wilpers
View Class
Share
74
kj
Wednesday 3/9/22
✅
79
kj
Wednesday 1/6/21
20 min Feel Good Ride
Ally Love
View Class
Share
80
kj
Monday 9/6/21
✅
82
kj
Monday 4/13/20
15 min Latin Ride
Cody Rigsby
View Class
Share
✅
87
kj
Tuesday 7/13/21
66
kj
Sunday 12/27/20
20 min AT's Ride to Greatness: Game 2
Alex Toussaint
View Class
Share
✅
179
kj
Saturday 5/1/21
107
kj
Saturday 5/8/21
30 min BHM Celebration Ride
Cody Rigsby
View Class
Share
✅
182
kj
Tuesday 3/2/21
128
kj
Friday 2/26/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
138
kj
Wednesday 12/16/20
✅
139
kj
Wednesday 12/16/20
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
179
kj
Friday 12/11/20
142
kj
Wednesday 11/25/20
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
183
kj
Friday 10/16/20
136
kj
Sunday 10/18/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
145
kj
Saturday 5/2/20
142
kj
Saturday 5/2/20
20 min Caribbean Music Ride
Ally Love
View Class
Share
✅
109
kj
Friday 4/3/20
86
kj
Thursday 4/30/20
Previous Workouts
Next Workouts