Shake and Bake

Workouts

Wednesday 3/9/22 @ 3:17 AM
74kj
89rpm
29%
13mph
20 min Recovery Ride
Matt Wilpers
Wednesday 1/6/21 @ 12:27 PM
✅
79kj
89rpm
30%
14mph
Monday 9/6/21 @ 1:34 PM
80kj
64rpm
38%
13mph
20 min Feel Good Ride
Ally Love
Monday 4/13/20 @ 10:15 PM
✅
82kj
66rpm
38%
14mph
Tuesday 7/13/21 @ 2:20 PM
✅
87kj
70rpm
42%
16mph
15 min Latin Ride
Cody Rigsby
Sunday 12/27/20 @ 5:25 PM
66kj
68rpm
38%
14mph
Saturday 5/1/21 @ 5:26 PM
✅
179kj
67rpm
50%
18mph
20 min AT's Ride to Greatness: Game 2
Alex Toussaint
Saturday 5/8/21 @ 5:26 PM
107kj
50rpm
50%
15mph
Tuesday 3/2/21 @ 2:59 PM
✅
182kj
74rpm
41%
16mph
30 min BHM Celebration Ride
Cody Rigsby
Friday 2/26/21 @ 2:35 PM
128kj
69rpm
37%
14mph
Wednesday 12/16/20 @ 12:26 AM
138kj
80rpm
35%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 2:5 PM
✅
139kj
73rpm
37%
14mph
Friday 12/11/20 @ 2:53 PM
✅
179kj
75rpm
41%
16mph
30 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 11/25/20 @ 5:26 PM
142kj
66rpm
41%
14mph
Friday 10/16/20 @ 3:25 PM
✅
183kj
78rpm
41%
16mph
30 min Hip Hop Ride
Robin Arzón
Sunday 10/18/20 @ 2:7 PM
136kj
69rpm
39%
14mph
Saturday 5/2/20 @ 1:57 PM
✅
145kj
67rpm
41%
15mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:55 PM
142kj
66rpm
41%
14mph
Friday 4/3/20 @ 5:0 PM
✅
109kj
76rpm
39%
16mph
20 min Caribbean Music Ride
Ally Love
Thursday 4/30/20 @ 11:31 PM
86kj
74rpm
36%
14mph

Workouts

20 min Recovery Ride
Matt Wilpers
74 kj
Wednesday 3/9/22
✅ 79 kj
Wednesday 1/6/21
20 min Feel Good Ride
Ally Love
80 kj
Monday 9/6/21
✅ 82 kj
Monday 4/13/20
15 min Latin Ride
Cody Rigsby
✅ 87 kj
Tuesday 7/13/21
66 kj
Sunday 12/27/20
20 min AT's Ride to Greatness: Game 2
Alex Toussaint
✅ 179 kj
Saturday 5/1/21
107 kj
Saturday 5/8/21
30 min BHM Celebration Ride
Cody Rigsby
✅ 182 kj
Tuesday 3/2/21
128 kj
Friday 2/26/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
138 kj
Wednesday 12/16/20
✅ 139 kj
Wednesday 12/16/20
30 min 90s Hip Hop Ride
Alex Toussaint
✅ 179 kj
Friday 12/11/20
142 kj
Wednesday 11/25/20
30 min Hip Hop Ride
Robin Arzón
✅ 183 kj
Friday 10/16/20
136 kj
Sunday 10/18/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 145 kj
Saturday 5/2/20
142 kj
Saturday 5/2/20
20 min Caribbean Music Ride
Ally Love
✅ 109 kj
Friday 4/3/20
86 kj
Thursday 4/30/20