Shake and Bake
Workouts
Tuesday 5/4/21 @ 2:32 PM
✅
90kj
77rpm
35%
14mph
Monday 1/24/22 @ 5:25 AM
79kj
69rpm
35%
13mph
Saturday 2/20/21 @ 3:25 AM
186kj
73rpm
43%
16mph
Saturday 1/11/20 @ 9:27 PM
✅
213kj
79rpm
42%
17mph
Saturday 3/27/21 @ 5:24 PM
159kj
77rpm
38%
15mph
Saturday 3/27/21 @ 5:27 PM
✅
251kj
85rpm
42%
18mph
Friday 1/8/21 @ 2:2 AM
✅
122kj
74rpm
43%
17mph
Thursday 2/11/21 @ 4:36 AM
112kj
78rpm
39%
16mph
Wednesday 12/16/20 @ 12:26 AM
138kj
80rpm
35%
15mph
Tuesday 12/22/20 @ 5:35 AM
✅
187kj
80rpm
39%
16mph
Saturday 5/16/20 @ 4:57 PM
181kj
77rpm
40%
16mph
Saturday 5/16/20 @ 4:57 PM
✅
192kj
77rpm
41%
16mph
Sunday 5/5/19 @ 12:56 PM
133kj
80rpm
34%
14mph
Wednesday 5/15/19 @ 5:47 PM
✅
148kj
69rpm
40%
15mph
Friday 5/3/19 @ 12:33 PM
✅
37kj
77rpm
32%
13mph
Monday 4/22/19 @ 5:11 AM
36kj
79rpm
31%
13mph
Workouts
159
kj
Saturday 3/27/21
138
kj
Wednesday 12/16/20
181
kj
Saturday 5/16/20