Shake and Bake
Workouts
Wednesday 9/13/23 @ 12:56 PM
✅
123kj
85rpm
37%
16mph
Monday 3/15/21 @ 11:1 PM
63kj
63rpm
35%
12mph
Wednesday 2/24/21 @ 2:48 AM
✅
197kj
77rpm
42%
17mph
Tuesday 3/30/21 @ 3:55 PM
119kj
63rpm
38%
13mph
Tuesday 3/2/21 @ 2:59 PM
✅
182kj
74rpm
41%
16mph
Tuesday 3/9/21 @ 1:36 PM
113kj
67rpm
36%
13mph
Wednesday 9/9/20 @ 11:25 PM
✅
172kj
71rpm
42%
16mph
Monday 2/1/21 @ 5:59 PM
121kj
60rpm
40%
13mph
Friday 1/8/21 @ 2:2 AM
✅
122kj
74rpm
43%
17mph
Thursday 12/24/20 @ 1:44 PM
57kj
65rpm
33%
11mph
Thursday 5/3/18 @ 4:5 AM
✅
122kj
67rpm
37%
14mph
Thursday 1/24/19 @ 2:0 PM
120kj
57rpm
41%
13mph
Saturday 11/3/18 @ 2:27 PM
✅
89kj
81rpm
34%
14mph
Thursday 11/29/18 @ 1:50 PM
76kj
75rpm
33%
13mph
Tuesday 5/15/18 @ 12:32 PM
✅
150kj
68rpm
40%
15mph
Wednesday 9/5/18 @ 12:8 PM
133kj
65rpm
39%
13mph
Saturday 1/13/18 @ 2:36 PM
✅
199kj
67rpm
39%
14mph
Sunday 8/5/18 @ 2:59 PM
191kj
65rpm
39%
14mph
Sunday 1/29/17 @ 4:13 PM
19kj
75rpm
33%
13mph
Wednesday 2/14/18 @ 12:40 PM
✅
58kj
63rpm
33%
11mph
Workouts
119
kj
Tuesday 3/30/21