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Shake and Bake
bossysprocket
MSP
54 🔥
Beat bitchesbcrazy
VS
bitchesbcrazy
Pasco, WA
2
Beat bossysprocket
Workouts
Previous Workouts
Saturday 10/31/20 @ 2:52 PM
✅
491
kj
87
rpm
55
%
24
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/1/20 @ 4:37 PM
207
kj
89
rpm
38
%
17
mph
Tuesday 3/17/20 @ 3:49 PM
✅
652
kj
83
rpm
54
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 3/15/20 @ 3:48 PM
304
kj
78
rpm
41
%
17
mph
Thursday 10/29/20 @ 3:30 PM
✅
724
kj
82
rpm
57
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/6/20 @ 12:14 AM
303
kj
80
rpm
41
%
17
mph
Monday 3/23/20 @ 1:57 PM
✅
460
kj
89
rpm
52
%
23
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Friday 5/8/20 @ 12:41 PM
204
kj
89
rpm
37
%
17
mph
Saturday 7/27/19 @ 12:26 PM
✅
91
kj
87
rpm
43
%
19
mph
10 min Low Impact Ride
Alex Toussaint
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Share
Wednesday 7/24/19 @ 12:13 AM
64
kj
84
rpm
38
%
17
mph
Sunday 1/27/19 @ 8:27 PM
✅
439
kj
85
rpm
54
%
23
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 1/27/19 @ 8:24 PM
215
kj
82
rpm
41
%
17
mph
Previous Workouts
bossysprocket
MSP
54 🔥
Beat bitchesbcrazy
VS
bitchesbcrazy
Pasco, WA
2
Beat bossysprocket
Workouts
Previous Workouts
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
✅
491
kj
Saturday 10/31/20
207
kj
Sunday 11/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
652
kj
Tuesday 3/17/20
304
kj
Sunday 3/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
724
kj
Thursday 10/29/20
303
kj
Friday 11/6/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
460
kj
Monday 3/23/20
204
kj
Friday 5/8/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
91
kj
Saturday 7/27/19
64
kj
Wednesday 7/24/19
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
439
kj
Sunday 1/27/19
215
kj
Sunday 1/27/19
Previous Workouts