Shake and Bake
Workouts
Friday 1/6/23 @ 3:59 PM
✅
366kj
81rpm
51%
21mph
Friday 1/6/23 @ 4:1 PM
160kj
74rpm
38%
15mph
Friday 12/16/22 @ 7:59 PM
✅
360kj
83rpm
50%
21mph
Friday 12/16/22 @ 8:0 PM
202kj
83rpm
39%
17mph
Saturday 4/2/22 @ 5:28 PM
✅
452kj
80rpm
56%
23mph
Saturday 4/2/22 @ 5:28 PM
221kj
75rpm
45%
18mph
Friday 10/22/21 @ 4:34 PM
✅
318kj
98rpm
50%
24mph
Tuesday 10/26/21 @ 2:0 PM
17kj
62rpm
15%
6mph
Wednesday 3/31/21 @ 11:24 PM
220kj
83rpm
41%
18mph
Wednesday 3/31/21 @ 11:23 PM
✅
242kj
78rpm
44%
18mph
Thursday 3/4/21 @ 9:47 PM
✅
78kj
87rpm
41%
18mph
Tuesday 3/2/21 @ 1:13 AM
71kj
84rpm
40%
17mph
Tuesday 5/12/20 @ 4:28 PM
✅
539kj
85rpm
58%
25mph
Friday 7/31/20 @ 5:0 PM
327kj
75rpm
53%
20mph
Friday 1/31/20 @ 5:24 PM
✅
509kj
80rpm
59%
24mph
Saturday 4/4/20 @ 9:28 PM
259kj
78rpm
45%
19mph
Monday 2/24/20 @ 5:22 PM
✅
486kj
92rpm
53%
24mph
Monday 2/24/20 @ 5:27 PM
277kj
84rpm
45%
19mph
Monday 10/14/19 @ 5:6 PM
✅
337kj
82rpm
49%
21mph
Tuesday 11/26/19 @ 1:48 AM
166kj
77rpm
38%
16mph
Workouts
220
kj
Wednesday 3/31/21
327
kj
Friday 7/31/20