Shake and Bake
Workouts
Sunday 1/8/23 @ 7:1 AM
49kj
80rpm
35%
15mph
Thursday 1/5/23 @ 11:1 PM
✅
99kj
82rpm
46%
20mph
Saturday 10/23/21 @ 7:6 AM
126kj
78rpm
33%
14mph
Friday 10/15/21 @ 9:0 PM
✅
338kj
86rpm
48%
21mph
Sunday 5/30/21 @ 10:28 AM
585kj
74rpm
42%
17mph
Monday 6/7/21 @ 10:16 PM
✅
968kj
85rpm
47%
20mph
Saturday 5/8/21 @ 5:47 PM
373kj
80rpm
44%
18mph
Tuesday 5/11/21 @ 10:31 PM
✅
422kj
80rpm
46%
19mph
Wednesday 4/28/21 @ 8:13 PM
401kj
89rpm
40%
18mph
Monday 4/26/21 @ 10:30 AM
✅
459kj
82rpm
47%
20mph
Sunday 3/14/21 @ 5:40 PM
386kj
82rpm
44%
18mph
Wednesday 1/29/20 @ 10:49 PM
✅
454kj
80rpm
48%
20mph
Saturday 2/27/21 @ 10:53 AM
78kj
72rpm
47%
18mph
Tuesday 1/26/21 @ 1:2 AM
✅
137kj
70rpm
60%
22mph
Sunday 12/27/20 @ 7:47 PM
220kj
82rpm
42%
17mph
Tuesday 7/2/19 @ 12:56 PM
✅
329kj
0rpm
0%
0mph
Monday 6/22/20 @ 9:5 AM
82kj
86rpm
31%
14mph
Monday 1/6/20 @ 11:51 PM
✅
165kj
91rpm
40%
19mph
Sunday 6/21/20 @ 3:6 PM
106kj
83rpm
35%
15mph
Friday 3/6/20 @ 12:30 AM
✅
172kj
82rpm
44%
19mph
Workouts
126
kj
Saturday 10/23/21
585
kj
Sunday 5/30/21
373
kj
Saturday 5/8/21
386
kj
Sunday 3/14/21