Shake and Bake
VS
Workouts
Thursday 10/21/21 @ 12:17 PM
✅
128kj
61rpm
40%
13mph
Friday 10/29/21 @ 10:19 AM
97kj
74rpm
31%
12mph
Thursday 7/16/20 @ 12:16 AM
166kj
70rpm
41%
15mph
Wednesday 5/20/20 @ 10:28 AM
✅
206kj
80rpm
41%
17mph
Tuesday 6/2/20 @ 2:14 AM
41kj
52rpm
28%
8mph
Tuesday 6/2/20 @ 10:31 AM
✅
183kj
82rpm
38%
16mph
Monday 5/4/20 @ 5:22 PM
290kj
75rpm
40%
16mph
Sunday 6/30/19 @ 6:25 PM
✅
325kj
86rpm
39%
17mph
Saturday 2/22/20 @ 3:49 PM
✅
395kj
73rpm
43%
17mph
Sunday 2/23/20 @ 1:43 PM
352kj
88rpm
35%
16mph
Tuesday 1/21/20 @ 11:41 AM
241kj
75rpm
38%
15mph
Wednesday 1/22/20 @ 10:54 AM
✅
294kj
89rpm
37%
17mph
Thursday 11/21/19 @ 12:7 PM
✅
245kj
72rpm
40%
15mph
Friday 8/2/19 @ 10:10 AM
kj
rpm
%
0mph
Monday 6/10/19 @ 10:24 AM
kj
rpm
%
0mph
Monday 6/10/19 @ 4:45 PM
✅
58kj
79rpm
39%
16mph
Wednesday 6/26/19 @ 9:45 AM
216kj
73rpm
37%
14mph
Monday 6/24/19 @ 2:10 PM
✅
314kj
92rpm
37%
17mph
Sunday 6/9/19 @ 12:25 AM
309kj
67rpm
42%
15mph
Wednesday 6/5/19 @ 6:31 PM
✅
314kj
86rpm
38%
17mph
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
10
VS
bekindncycle
TX❤️ PA-C
68
🔥
Workouts
97
kj
Friday 10/29/21
166
kj
Thursday 7/16/20
241
kj
Tuesday 1/21/20
kj
Friday 8/2/19
309
kj
Sunday 6/9/19