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Shake and Bake
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
40 🔥
Beat auralifewithash
VS
auralifewithash
Peloravers Mod #chitown
24
Beat bossladyrider
Workouts
Previous Workouts
Next Workouts
Tuesday 2/18/20 @ 11:47 AM
✅
295
kj
80
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/5/23 @ 9:13 PM
163
kj
75
rpm
30
%
12
mph
Saturday 2/22/20 @ 3:49 PM
✅
395
kj
73
rpm
43
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/20/23 @ 1:54 AM
213
kj
77
rpm
30
%
13
mph
Friday 1/31/20 @ 2:31 PM
✅
375
kj
69
rpm
44
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/28/21 @ 10:52 PM
310
kj
77
rpm
37
%
15
mph
Thursday 2/18/21 @ 12:26 PM
✅
268
kj
75
rpm
38
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/17/21 @ 12:3 AM
203
kj
81
rpm
32
%
14
mph
Saturday 11/16/19 @ 12:3 PM
✅
327
kj
74
rpm
39
%
15
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/31/21 @ 12:51 AM
262
kj
77
rpm
35
%
14
mph
Wednesday 10/30/19 @ 11:23 AM
✅
251
kj
74
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 12:50 AM
196
kj
79
rpm
34
%
14
mph
Saturday 4/18/20 @ 3:6 PM
✅
416
kj
69
rpm
46
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/24/21 @ 12:53 AM
253
kj
79
rpm
33
%
14
mph
Saturday 2/8/20 @ 3:27 PM
303
kj
72
rpm
45
%
17
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
Sunday 2/9/20 @ 9:3 PM
✅
427
kj
0
rpm
0
%
0
mph
Wednesday 7/22/20 @ 11:32 PM
161
kj
65
rpm
37
%
13
mph
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
Wednesday 7/22/20 @ 11:29 PM
✅
461
kj
0
rpm
0
%
0
mph
Monday 5/27/19 @ 12:34 PM
58
kj
68
rpm
42
%
16
mph
10 min Climb Ride
Cody Rigsby
View Class
Share
Tuesday 3/17/20 @ 12:29 AM
✅
77
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
40 🔥
Beat auralifewithash
VS
auralifewithash
Peloravers Mod #chitown
24
Beat bossladyrider
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
295
kj
Tuesday 2/18/20
163
kj
Sunday 3/5/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
395
kj
Saturday 2/22/20
213
kj
Monday 2/20/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
375
kj
Friday 1/31/20
310
kj
Wednesday 4/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
268
kj
Thursday 2/18/21
203
kj
Wednesday 2/17/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
327
kj
Saturday 11/16/19
262
kj
Sunday 1/31/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
251
kj
Wednesday 10/30/19
196
kj
Monday 1/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
416
kj
Saturday 4/18/20
253
kj
Sunday 1/24/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
303
kj
Saturday 2/8/20
✅
427
kj
Sunday 2/9/20
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
161
kj
Wednesday 7/22/20
✅
461
kj
Wednesday 7/22/20
10 min Climb Ride
Cody Rigsby
View Class
Share
58
kj
Monday 5/27/19
✅
77
kj
Tuesday 3/17/20
Previous Workouts
Next Workouts