Shake and Bake
Workouts
Sunday 6/19/22 @ 7:44 PM
kj
rpm
%
0mph
Tuesday 6/14/22 @ 11:33 PM
✅
227kj
73rpm
38%
15mph
Tuesday 11/17/20 @ 12:3 PM
✅
253kj
73rpm
40%
16mph
Sunday 6/13/21 @ 10:54 PM
226kj
74rpm
38%
15mph
Tuesday 3/23/21 @ 12:20 PM
152kj
75rpm
38%
15mph
Monday 3/22/21 @ 10:50 PM
✅
174kj
75rpm
40%
16mph
Thursday 2/11/21 @ 12:16 AM
✅
233kj
73rpm
38%
15mph
Monday 6/29/20 @ 12:21 AM
215kj
73rpm
37%
15mph
Monday 1/18/21 @ 12:59 PM
126kj
72rpm
37%
14mph
Wednesday 1/20/21 @ 11:37 PM
✅
142kj
70rpm
39%
15mph
Friday 1/15/21 @ 12:45 PM
✅
187kj
67rpm
46%
16mph
Saturday 3/28/20 @ 9:11 PM
160kj
66rpm
42%
15mph
Tuesday 6/19/18 @ 1:1 PM
kj
rpm
%
0mph
Tuesday 8/22/17 @ 11:9 AM
✅
158kj
63rpm
37%
13mph
Workouts
226
kj
Sunday 6/13/21
152
kj
Tuesday 3/23/21
215
kj
Monday 6/29/20