Shake and Bake
Workouts
Tuesday 2/18/20 @ 6:57 PM
✅
341kj
80rpm
42%
18mph
Monday 7/6/20 @ 2:56 PM
329kj
84rpm
39%
17mph
Friday 12/6/19 @ 7:3 PM
379kj
83rpm
38%
17mph
Sunday 6/28/20 @ 9:12 PM
✅
392kj
78rpm
41%
17mph
Friday 2/12/21 @ 7:2 PM
✅
105kj
87rpm
36%
15mph
Saturday 12/4/21 @ 4:9 PM
71kj
81rpm
31%
13mph
Monday 3/8/21 @ 10:3 PM
343kj
84rpm
43%
18mph
Sunday 5/2/21 @ 2:35 PM
✅
345kj
81rpm
42%
18mph
Friday 11/13/20 @ 12:0 AM
215kj
87rpm
39%
17mph
Thursday 2/4/21 @ 12:59 PM
✅
216kj
79rpm
42%
17mph
Monday 12/21/20 @ 2:19 AM
✅
222kj
85rpm
40%
17mph
Wednesday 12/16/20 @ 12:23 AM
97kj
80rpm
29%
12mph
Saturday 8/29/20 @ 4:45 PM
327kj
88rpm
39%
17mph
Wednesday 11/11/20 @ 12:9 AM
✅
329kj
83rpm
41%
17mph
Sunday 5/6/18 @ 7:49 PM
✅
196kj
82rpm
39%
17mph
Thursday 5/3/18 @ 2:27 PM
185kj
80rpm
39%
16mph
Tuesday 4/17/18 @ 4:45 PM
✅
309kj
81rpm
41%
17mph
Wednesday 3/28/18 @ 2:12 PM
203kj
79rpm
34%
14mph
Tuesday 3/27/18 @ 4:43 PM
✅
201kj
77rpm
42%
17mph
Thursday 3/29/18 @ 2:2 PM
149kj
78rpm
37%
15mph
Workouts
379
kj
Friday 12/6/19
343
kj
Monday 3/8/21
215
kj
Friday 11/13/20
97
kj
Wednesday 12/16/20
327
kj
Saturday 8/29/20