Shake and Bake
Workouts
Friday 2/12/21 @ 6:19 PM
218kj
80rpm
44%
17mph
Sunday 7/4/21 @ 1:51 PM
✅
237kj
80rpm
43%
18mph
Thursday 2/25/21 @ 10:1 PM
324kj
87rpm
41%
17mph
Friday 4/23/21 @ 12:50 AM
✅
403kj
83rpm
44%
19mph
Friday 2/26/21 @ 3:2 PM
225kj
78rpm
45%
17mph
Sunday 4/26/20 @ 7:33 PM
✅
289kj
79rpm
47%
19mph
Thursday 1/7/21 @ 6:41 PM
223kj
81rpm
44%
18mph
Friday 1/8/21 @ 12:45 AM
✅
249kj
78rpm
45%
19mph
Friday 11/2/18 @ 4:26 PM
228kj
86rpm
40%
18mph
Saturday 12/5/20 @ 3:3 PM
✅
229kj
79rpm
43%
18mph
Monday 11/4/19 @ 11:25 PM
232kj
73rpm
46%
18mph
Sunday 11/1/20 @ 2:30 AM
✅
390kj
85rpm
50%
22mph
Wednesday 11/4/20 @ 10:8 PM
202kj
88rpm
37%
17mph
Monday 11/23/20 @ 6:30 PM
✅
233kj
82rpm
42%
18mph
Monday 11/25/19 @ 11:25 PM
184kj
87rpm
37%
16mph
Tuesday 9/1/20 @ 11:15 PM
✅
271kj
90rpm
42%
19mph
Friday 12/13/19 @ 6:11 PM
196kj
84rpm
46%
20mph
Thursday 10/3/19 @ 2:16 AM
✅
271kj
82rpm
53%
22mph
Tuesday 3/26/19 @ 5:52 PM
327kj
84rpm
40%
17mph
Thursday 12/13/18 @ 1:21 AM
✅
475kj
84rpm
47%
20mph
Workouts
324
kj
Thursday 2/25/21
223
kj
Thursday 1/7/21
202
kj
Wednesday 11/4/20
184
kj
Monday 11/25/19
327
kj
Tuesday 3/26/19