Shake and Bake
Workouts
Monday 11/30/20 @ 5:15 PM
✅
444kj
79rpm
49%
20mph
Thursday 11/26/20 @ 1:0 PM
428kj
78rpm
48%
19mph
Saturday 11/21/20 @ 3:2 PM
✅
151kj
75rpm
51%
20mph
Thursday 11/19/20 @ 7:4 PM
145kj
0rpm
48%
19mph
Monday 10/26/20 @ 11:26 PM
✅
312kj
81rpm
48%
20mph
Saturday 10/31/20 @ 1:50 PM
266kj
80rpm
46%
19mph
Tuesday 10/27/20 @ 10:12 PM
✅
407kj
79rpm
46%
19mph
Tuesday 10/27/20 @ 10:23 AM
327kj
74rpm
44%
17mph
Wednesday 9/16/20 @ 10:5 PM
✅
439kj
80rpm
47%
19mph
Monday 1/20/20 @ 6:31 PM
262kj
72rpm
47%
18mph
Tuesday 7/28/20 @ 6:42 PM
✅
419kj
77rpm
47%
19mph
Wednesday 8/5/20 @ 10:0 AM
360kj
77rpm
44%
18mph
Friday 11/8/19 @ 12:33 PM
✅
397kj
76rpm
47%
19mph
Thursday 11/21/19 @ 2:45 PM
268kj
77rpm
45%
18mph
Tuesday 10/29/19 @ 11:29 PM
✅
321kj
65rpm
48%
17mph
Saturday 2/16/19 @ 1:12 PM
206kj
74rpm
42%
17mph
Friday 9/6/19 @ 12:14 AM
✅
294kj
66rpm
46%
17mph
Wednesday 8/7/19 @ 3:38 PM
kj
rpm
%
0mph
Wednesday 7/4/18 @ 12:20 PM
235kj
73rpm
46%
18mph
Monday 7/9/18 @ 11:4 PM
✅
264kj
71rpm
49%
19mph
Workouts
428
kj
Thursday 11/26/20
327
kj
Tuesday 10/27/20