Shake and Bake
Workouts
Thursday 7/15/21 @ 10:16 PM
123kj
55rpm
51%
16mph
Saturday 7/17/21 @ 1:1 PM
✅
165kj
78rpm
44%
18mph
Sunday 3/28/21 @ 2:51 PM
162kj
68rpm
43%
15mph
Tuesday 3/30/21 @ 9:22 PM
✅
223kj
85rpm
40%
17mph
Thursday 3/11/21 @ 8:58 PM
✅
48kj
79rpm
36%
14mph
Tuesday 3/9/21 @ 10:49 PM
46kj
80rpm
35%
14mph
Saturday 11/28/20 @ 4:51 PM
50kj
42rpm
58%
15mph
Sunday 4/19/20 @ 9:12 PM
✅
96kj
67rpm
53%
19mph
Tuesday 8/11/20 @ 11:36 AM
88kj
50rpm
49%
14mph
Wednesday 8/5/20 @ 4:13 PM
✅
189kj
75rpm
49%
19mph
Wednesday 6/3/20 @ 9:59 PM
150kj
47rpm
54%
15mph
Wednesday 6/3/20 @ 9:57 PM
✅
223kj
67rpm
48%
18mph
Sunday 5/31/20 @ 3:3 PM
324kj
0rpm
0%
0mph
Thursday 11/21/19 @ 4:41 PM
✅
435kj
80rpm
42%
17mph
Saturday 8/3/19 @ 4:1 PM
115kj
54rpm
43%
13mph
Sunday 5/10/20 @ 11:19 PM
✅
276kj
72rpm
50%
19mph
Saturday 4/25/20 @ 6:19 PM
123kj
43rpm
52%
13mph
Saturday 4/25/20 @ 5:4 PM
✅
270kj
78rpm
46%
19mph
Sunday 2/9/20 @ 7:50 PM
185kj
50rpm
47%
14mph
Monday 2/10/20 @ 11:18 AM
✅
342kj
79rpm
43%
18mph
Workouts
162
kj
Sunday 3/28/21
123
kj
Saturday 4/25/20
185
kj
Sunday 2/9/20