Shake and Bake
Workouts
Saturday 8/6/22 @ 5:28 PM
167kj
65rpm
44%
16mph
Saturday 8/6/22 @ 5:29 PM
✅
409kj
41rpm
93%
22mph
Thursday 4/22/21 @ 11:22 PM
87kj
65rpm
45%
16mph
Tuesday 4/13/21 @ 12:13 AM
✅
226kj
41rpm
95%
22mph
Tuesday 11/10/20 @ 12:28 AM
196kj
37rpm
70%
17mph
Tuesday 11/10/20 @ 12:25 AM
✅
442kj
43rpm
91%
22mph
Tuesday 8/18/20 @ 10:32 PM
58kj
52rpm
52%
16mph
Tuesday 8/25/20 @ 4:17 PM
✅
158kj
40rpm
100%
23mph
Sunday 8/23/20 @ 12:54 PM
100kj
55rpm
48%
15mph
Monday 8/24/20 @ 10:25 PM
✅
174kj
66rpm
52%
18mph
Monday 4/27/20 @ 1:59 PM
128kj
49rpm
50%
14mph
Monday 4/27/20 @ 1:59 PM
✅
402kj
50rpm
82%
22mph
Sunday 10/6/19 @ 3:49 PM
196kj
53rpm
48%
15mph
Wednesday 10/16/19 @ 6:4 PM
✅
403kj
72rpm
51%
18mph
Wednesday 6/19/19 @ 10:48 AM
82kj
59rpm
42%
14mph
Thursday 6/13/19 @ 8:25 PM
✅
169kj
71rpm
50%
18mph
Thursday 5/9/19 @ 8:23 PM
112kj
57rpm
41%
13mph
Thursday 5/9/19 @ 8:24 PM
✅
246kj
77rpm
45%
18mph
Friday 2/8/19 @ 11:58 AM
58kj
56rpm
37%
12mph
Thursday 2/21/19 @ 3:22 AM
✅
124kj
76rpm
41%
16mph
Workouts
167
kj
Saturday 8/6/22
196
kj
Tuesday 11/10/20
128
kj
Monday 4/27/20