Shake and Bake
Workouts
Friday 7/9/21 @ 8:56 PM
179kj
57rpm
52%
16mph
Friday 7/9/21 @ 8:53 PM
✅
240kj
76rpm
46%
18mph
Monday 12/21/20 @ 10:22 PM
96kj
63rpm
43%
15mph
Sunday 12/20/20 @ 11:12 PM
✅
127kj
84rpm
39%
16mph
Thursday 12/17/20 @ 10:20 PM
184kj
55rpm
52%
16mph
Wednesday 12/16/20 @ 9:2 PM
✅
240kj
86rpm
41%
18mph
Monday 11/2/20 @ 10:45 PM
43kj
54rpm
45%
14mph
Monday 10/26/20 @ 11:37 PM
✅
52kj
93rpm
32%
15mph
Wednesday 10/28/20 @ 11:29 PM
144kj
45rpm
55%
14mph
Wednesday 10/28/20 @ 11:28 PM
✅
270kj
80rpm
46%
19mph
Thursday 9/17/20 @ 10:13 PM
70kj
27rpm
51%
8mph
Monday 9/21/20 @ 8:46 PM
✅
135kj
85rpm
40%
17mph
Tuesday 5/19/20 @ 11:33 AM
135kj
52rpm
48%
14mph
Saturday 5/16/20 @ 4:55 PM
✅
242kj
89rpm
40%
18mph
Sunday 3/8/20 @ 7:18 PM
127kj
43rpm
53%
14mph
Tuesday 5/5/20 @ 11:57 AM
✅
214kj
73rpm
44%
17mph
Saturday 5/2/20 @ 2:0 PM
134kj
47rpm
52%
14mph
Saturday 5/2/20 @ 1:53 PM
✅
227kj
77rpm
43%
17mph
Tuesday 4/3/18 @ 10:13 PM
83kj
66rpm
25%
9mph
Tuesday 4/30/19 @ 7:6 PM
✅
282kj
79rpm
40%
16mph
Workouts
184
kj
Thursday 12/17/20
144
kj
Wednesday 10/28/20
70
kj
Thursday 9/17/20
135
kj
Tuesday 5/19/20
127
kj
Sunday 3/8/20
134
kj
Saturday 5/2/20