Shake and Bake
Workouts
Saturday 7/3/21 @ 11:46 AM
✅
177kj
62rpm
46%
16mph
Tuesday 11/1/22 @ 10:37 PM
166kj
65rpm
43%
15mph
Thursday 11/11/21 @ 10:36 PM
✅
83kj
63rpm
46%
16mph
Monday 12/13/21 @ 11:59 PM
79kj
68rpm
41%
15mph
Sunday 3/28/21 @ 2:51 PM
✅
162kj
68rpm
43%
15mph
Tuesday 3/30/21 @ 9:5 AM
85kj
66rpm
30%
10mph
Saturday 1/2/21 @ 4:7 PM
✅
108kj
60rpm
47%
15mph
Sunday 1/3/21 @ 3:1 PM
82kj
73rpm
35%
13mph
Thursday 12/24/20 @ 5:13 PM
✅
114kj
54rpm
50%
16mph
Wednesday 12/23/20 @ 2:40 PM
75kj
69rpm
36%
13mph
Friday 9/13/19 @ 10:59 PM
✅
69kj
55rpm
47%
14mph
Sunday 10/18/20 @ 11:5 PM
13kj
79rpm
2%
6mph
Friday 4/10/20 @ 10:15 PM
✅
105kj
51rpm
52%
15mph
Monday 4/27/20 @ 12:19 PM
80kj
66rpm
36%
13mph
Sunday 2/9/20 @ 7:50 PM
185kj
50rpm
47%
14mph
Monday 3/2/20 @ 10:4 AM
✅
190kj
61rpm
39%
13mph
Sunday 1/12/20 @ 1:13 AM
✅
184kj
55rpm
53%
16mph
Friday 1/17/20 @ 10:34 AM
92kj
53rpm
36%
10mph
Saturday 8/3/19 @ 4:1 PM
✅
115kj
54rpm
43%
13mph
Friday 11/22/19 @ 9:11 PM
112kj
71rpm
33%
12mph
Workouts
85
kj
Tuesday 3/30/21
75
kj
Wednesday 12/23/20
185
kj
Sunday 2/9/20