Shake and Bake
Workouts
Thursday 11/28/19 @ 2:24 PM
kj
rpm
%
0mph
Friday 2/17/23 @ 1:1 PM
✅
439kj
78rpm
42%
17mph
Sunday 7/23/23 @ 10:31 PM
kj
rpm
%
0mph
Monday 7/17/23 @ 12:22 PM
✅
322kj
76rpm
42%
17mph
Monday 7/3/23 @ 1:51 AM
kj
rpm
%
0mph
Tuesday 6/27/23 @ 12:23 PM
✅
438kj
80rpm
42%
18mph
Tuesday 6/20/23 @ 2:39 AM
kj
rpm
%
0mph
Wednesday 6/14/23 @ 12:17 PM
✅
320kj
82rpm
40%
17mph
Wednesday 11/25/20 @ 12:53 AM
kj
rpm
%
0mph
Monday 9/26/22 @ 12:4 PM
✅
352kj
78rpm
43%
18mph
Thursday 3/5/20 @ 4:59 PM
kj
rpm
%
0mph
Tuesday 3/15/22 @ 11:50 AM
✅
312kj
75rpm
43%
17mph
Monday 8/2/21 @ 8:1 PM
kj
rpm
%
0mph
Tuesday 8/3/21 @ 1:24 PM
✅
150kj
82rpm
42%
18mph
Sunday 12/27/20 @ 5:15 PM
kj
rpm
%
0mph
Sunday 12/27/20 @ 12:38 AM
✅
203kj
80rpm
40%
17mph
Friday 11/27/20 @ 11:41 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 3:17 PM
✅
321kj
74rpm
44%
17mph
Sunday 5/31/20 @ 10:45 PM
kj
rpm
%
0mph
Monday 6/1/20 @ 12:28 PM
✅
150kj
75rpm
38%
15mph
Workouts
kj
Tuesday 6/20/23
kj
Sunday 12/27/20