Shake and Bake
Workouts
Tuesday 5/17/22 @ 7:1 PM
176kj
64rpm
43%
16mph
Tuesday 6/7/22 @ 10:43 AM
✅
300kj
77rpm
49%
20mph
Friday 10/9/20 @ 6:12 PM
✅
146kj
77rpm
49%
20mph
Friday 1/15/21 @ 12:10 PM
142kj
69rpm
51%
19mph
Friday 10/9/20 @ 5:49 PM
218kj
74rpm
52%
20mph
Saturday 10/10/20 @ 11:22 AM
✅
219kj
75rpm
53%
20mph
Monday 7/27/20 @ 10:41 PM
113kj
75rpm
39%
16mph
Friday 9/18/20 @ 10:48 AM
✅
212kj
77rpm
50%
20mph
Tuesday 8/11/20 @ 12:40 PM
230kj
87rpm
48%
21mph
Thursday 9/10/20 @ 10:50 AM
✅
251kj
75rpm
55%
22mph
Sunday 5/31/20 @ 1:50 AM
✅
326kj
70rpm
67%
24mph
Sunday 5/31/20 @ 4:15 PM
279kj
80rpm
60%
25mph
Monday 8/24/20 @ 11:23 PM
✅
455kj
78rpm
58%
23mph
Monday 8/31/20 @ 10:43 AM
321kj
73rpm
53%
20mph
Tuesday 6/16/20 @ 5:36 PM
212kj
79rpm
50%
20mph
Monday 4/20/20 @ 8:8 PM
✅
230kj
72rpm
54%
20mph
Sunday 4/12/20 @ 1:56 AM
249kj
75rpm
47%
18mph
Sunday 3/15/20 @ 3:5 PM
✅
312kj
77rpm
50%
20mph
Thursday 4/2/20 @ 7:30 PM
✅
341kj
82rpm
50%
21mph
Tuesday 3/17/20 @ 10:33 AM
332kj
78rpm
50%
21mph
Workouts
279
kj
Sunday 5/31/20