Shake and Bake

Workouts

Tuesday 4/11/23 @ 2:18 AM
170kj
68rpm
43%
16mph
30 min Bad Boy Entertainment Ride
Robin Arzón
Thursday 2/23/23 @ 10:59 AM
✅
201kj
82rpm
39%
17mph
Sunday 4/9/23 @ 11:38 AM
109kj
66rpm
41%
15mph
20 min 2010s Hip Hop Ride
Ally Love
Friday 3/31/23 @ 10:40 AM
✅
116kj
71rpm
42%
16mph
Friday 6/4/21 @ 7:2 PM
✅
245kj
74rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 6/30/21 @ 11:30 AM
178kj
76rpm
40%
16mph
Thursday 11/26/20 @ 1:47 PM
85kj
69rpm
37%
14mph
20 min Hip Hop Ride
Robin Arzón
Sunday 6/6/21 @ 1:5 PM
✅
157kj
80rpm
43%
18mph
Wednesday 5/26/21 @ 7:20 PM
93kj
77rpm
36%
14mph
20 min Low Impact Ride
Alex Toussaint
Friday 3/26/21 @ 9:58 AM
✅
119kj
81rpm
38%
16mph
Tuesday 6/16/20 @ 5:36 PM
✅
212kj
79rpm
50%
20mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 3/27/20 @ 2:34 PM
130kj
80rpm
40%
17mph
Sunday 5/31/20 @ 6:31 PM
✅
269kj
73rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Monday 6/1/20 @ 10:13 AM
172kj
0rpm
0%
0mph
Wednesday 5/27/20 @ 4:29 PM
✅
231kj
80rpm
51%
21mph
20 min Feel Good Ride
Ally Love
Wednesday 2/5/20 @ 2:52 PM
208kj
79rpm
49%
20mph
Saturday 3/21/20 @ 4:47 PM
✅
209kj
73rpm
51%
20mph
20 min Hip Hop Ride
Ally Love
Monday 4/6/20 @ 2:31 PM
200kj
78rpm
49%
20mph
Wednesday 1/29/20 @ 5:29 PM
✅
266kj
77rpm
45%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/31/20 @ 11:8 AM
224kj
81rpm
42%
18mph

Workouts

30 min Bad Boy Entertainment Ride
Robin Arzón
170 kj
Tuesday 4/11/23
✅ 201 kj
Thursday 2/23/23
20 min 2010s Hip Hop Ride
Ally Love
109 kj
Sunday 4/9/23
✅ 116 kj
Friday 3/31/23
30 min XOXO, Cody
Cody Rigsby
✅ 245 kj
Friday 6/4/21
178 kj
Wednesday 6/30/21
20 min Hip Hop Ride
Robin Arzón
85 kj
Thursday 11/26/20
✅ 157 kj
Sunday 6/6/21
20 min Low Impact Ride
Alex Toussaint
93 kj
Wednesday 5/26/21
✅ 119 kj
Friday 3/26/21
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 212 kj
Tuesday 6/16/20
130 kj
Friday 3/27/20
30 min Pop Ride
Cody Rigsby
✅ 269 kj
Sunday 5/31/20
172 kj
Monday 6/1/20
20 min Feel Good Ride
Ally Love
✅ 231 kj
Wednesday 5/27/20
208 kj
Wednesday 2/5/20
20 min Hip Hop Ride
Ally Love
✅ 209 kj
Saturday 3/21/20
200 kj
Monday 4/6/20
30 min XOXO, Cody
Cody Rigsby
✅ 266 kj
Wednesday 1/29/20
224 kj
Friday 1/31/20