Shake and Bake
Workouts
Monday 10/23/23 @ 11:3 AM
196kj
63rpm
60%
21mph
Friday 12/15/23 @ 5:3 PM
✅
245kj
72rpm
55%
21mph
Saturday 6/27/20 @ 2:30 PM
✅
446kj
85rpm
54%
23mph
Wednesday 7/19/23 @ 3:55 PM
437kj
82rpm
54%
23mph
Sunday 1/29/23 @ 4:55 PM
✅
461kj
73rpm
60%
23mph
Sunday 1/29/23 @ 4:58 PM
414kj
80rpm
54%
23mph
Sunday 3/27/22 @ 3:59 PM
190kj
75rpm
41%
17mph
Sunday 3/27/22 @ 3:53 PM
✅
446kj
82rpm
55%
23mph
Monday 3/22/21 @ 1:2 PM
✅
409kj
79rpm
55%
22mph
Friday 3/29/19 @ 7:50 AM
382kj
72rpm
57%
22mph
Sunday 1/10/21 @ 7:17 PM
237kj
78rpm
52%
21mph
Friday 1/8/21 @ 5:20 PM
✅
310kj
85rpm
54%
24mph
Tuesday 6/9/20 @ 4:28 PM
✅
514kj
91rpm
54%
24mph
Tuesday 6/9/20 @ 4:26 PM
509kj
84rpm
57%
24mph
Thursday 6/27/19 @ 10:49 AM
274kj
78rpm
55%
22mph
Tuesday 6/25/19 @ 8:0 AM
✅
306kj
79rpm
59%
24mph
Monday 3/4/19 @ 2:21 PM
✅
280kj
84rpm
52%
23mph
Tuesday 3/5/19 @ 8:58 AM
0kj
0rpm
40%
0mph
Wednesday 8/8/18 @ 9:50 AM
285kj
69rpm
53%
19mph
Friday 12/14/18 @ 8:47 AM
✅
345kj
74rpm
54%
21mph
Workouts
509
kj
Tuesday 6/9/20