Shake and Bake
Workouts
Friday 8/27/21 @ 8:1 PM
✅
265kj
80rpm
45%
19mph
Tuesday 8/10/21 @ 11:46 PM
167kj
76rpm
39%
16mph
Thursday 6/3/21 @ 9:20 PM
✅
281kj
87rpm
44%
19mph
Wednesday 10/7/20 @ 7:39 PM
153kj
81rpm
36%
15mph
Monday 6/29/20 @ 6:5 PM
✅
470kj
91rpm
44%
20mph
Wednesday 7/1/20 @ 7:9 PM
291kj
83rpm
37%
16mph
Friday 6/12/20 @ 5:8 PM
✅
280kj
89rpm
43%
19mph
Friday 4/3/20 @ 8:6 PM
174kj
77rpm
39%
16mph
Saturday 6/6/20 @ 3:54 PM
✅
550kj
87rpm
43%
19mph
Monday 6/8/20 @ 6:28 PM
386kj
81rpm
39%
17mph
Friday 8/2/19 @ 5:25 PM
✅
300kj
87rpm
46%
20mph
Tuesday 5/12/20 @ 4:5 PM
218kj
78rpm
43%
17mph
Friday 5/1/20 @ 7:1 PM
✅
529kj
92rpm
41%
19mph
Monday 12/16/19 @ 9:24 PM
376kj
80rpm
39%
16mph
Tuesday 4/28/20 @ 7:56 PM
✅
244kj
84rpm
42%
18mph
Friday 8/23/19 @ 8:48 PM
180kj
78rpm
39%
16mph
Thursday 4/16/20 @ 6:33 PM
✅
480kj
84rpm
42%
18mph
Monday 4/20/20 @ 7:42 PM
355kj
83rpm
38%
16mph
Sunday 4/19/20 @ 6:29 PM
✅
407kj
86rpm
43%
19mph
Sunday 4/19/20 @ 6:24 PM
279kj
80rpm
38%
16mph
Workouts
167
kj
Tuesday 8/10/21
174
kj
Friday 4/3/20
386
kj
Monday 6/8/20
180
kj
Friday 8/23/19
355
kj
Monday 4/20/20