Shake and Bake
Workouts
Friday 2/2/24 @ 8:19 PM
✅
189kj
77rpm
41%
17mph
Friday 12/1/23 @ 3:33 PM
172kj
84rpm
36%
16mph
Wednesday 5/27/20 @ 8:26 PM
✅
271kj
92rpm
41%
19mph
Friday 4/28/23 @ 2:32 PM
195kj
83rpm
38%
17mph
Wednesday 11/23/22 @ 6:58 PM
184kj
77rpm
40%
16mph
Saturday 3/25/23 @ 4:11 PM
✅
192kj
79rpm
41%
17mph
Tuesday 4/6/21 @ 4:18 PM
✅
278kj
91rpm
42%
19mph
Sunday 3/21/21 @ 2:42 PM
188kj
87rpm
38%
16mph
Friday 5/15/20 @ 8:51 PM
✅
420kj
92rpm
42%
19mph
Tuesday 5/12/20 @ 5:7 PM
287kj
80rpm
40%
17mph
Wednesday 5/6/20 @ 7:19 PM
✅
757kj
87rpm
42%
19mph
Saturday 5/9/20 @ 4:43 PM
581kj
81rpm
40%
17mph
Friday 4/10/20 @ 6:49 PM
✅
772kj
87rpm
43%
19mph
Saturday 4/11/20 @ 4:12 PM
574kj
79rpm
40%
17mph
Saturday 4/4/20 @ 4:2 PM
✅
510kj
85rpm
43%
19mph
Sunday 4/5/20 @ 4:13 PM
379kj
81rpm
39%
16mph
Thursday 7/4/19 @ 11:5 AM
✅
407kj
81rpm
46%
19mph
Thursday 7/4/19 @ 1:10 PM
246kj
75rpm
40%
15mph
Thursday 6/20/19 @ 2:29 PM
✅
205kj
89rpm
45%
20mph
Sunday 6/23/19 @ 10:35 AM
115kj
72rpm
40%
16mph
Workouts
195
kj
Friday 4/28/23
287
kj
Tuesday 5/12/20
581
kj
Saturday 5/9/20
574
kj
Saturday 4/11/20
379
kj
Sunday 4/5/20
246
kj
Thursday 7/4/19