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Shake and Bake
boscopelodog
#wood dale, Il
8
Beat ridelikeumeanit
VS
ridelikeumeanit
South Florida
77 🔥
Beat boscopelodog
Workouts
Previous Workouts
Next Workouts
Friday 7/16/21 @ 2:0 PM
266
kj
67
rpm
44
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Thursday 7/22/21 @ 2:29 PM
✅
301
kj
90
rpm
38
%
17
mph
Monday 6/14/21 @ 1:40 PM
331
kj
76
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/28/20 @ 3:27 PM
✅
408
kj
80
rpm
41
%
17
mph
Friday 9/11/20 @ 2:34 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 9/10/20 @ 7:24 PM
✅
318
kj
83
rpm
39
%
17
mph
Thursday 11/12/20 @ 2:53 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/12/20 @ 4:16 PM
✅
310
kj
84
rpm
40
%
17
mph
Tuesday 11/26/19 @ 8:29 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/21/20 @ 5:17 PM
✅
316
kj
83
rpm
39
%
17
mph
Sunday 11/10/19 @ 7:21 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 7:51 PM
✅
342
kj
85
rpm
41
%
18
mph
Thursday 4/30/20 @ 3:46 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/29/20 @ 8:33 PM
✅
317
kj
81
rpm
40
%
17
mph
Friday 4/24/20 @ 2:38 PM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/14/19 @ 4:40 PM
✅
318
kj
91
rpm
32
%
15
mph
Friday 2/8/19 @ 2:46 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/1/20 @ 1:53 PM
✅
299
kj
82
rpm
39
%
16
mph
Saturday 10/20/18 @ 1:48 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/20/18 @ 4:22 PM
✅
378
kj
90
rpm
37
%
17
mph
Previous Workouts
Next Workouts
boscopelodog
#wood dale, Il
8
Beat ridelikeumeanit
VS
ridelikeumeanit
South Florida
77 🔥
Beat boscopelodog
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
266
kj
Friday 7/16/21
✅
301
kj
Thursday 7/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
331
kj
Monday 6/14/21
✅
408
kj
Saturday 3/28/20
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Friday 9/11/20
✅
318
kj
Thursday 9/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Thursday 11/12/20
✅
310
kj
Thursday 11/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Tuesday 11/26/19
✅
316
kj
Monday 9/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Sunday 11/10/19
✅
342
kj
Wednesday 8/26/20
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Thursday 4/30/20
✅
317
kj
Wednesday 4/29/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Friday 4/24/20
✅
318
kj
Saturday 9/14/19
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Friday 2/8/19
✅
299
kj
Wednesday 4/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 10/20/18
✅
378
kj
Saturday 10/20/18
Previous Workouts
Next Workouts