Shake and Bake
Workouts
Saturday 8/21/21 @ 3:11 PM
338kj
72rpm
41%
16mph
Saturday 10/3/20 @ 5:51 PM
✅
470kj
94rpm
38%
18mph
Friday 8/13/21 @ 6:3 PM
329kj
75rpm
39%
16mph
Saturday 8/14/21 @ 4:34 PM
✅
360kj
89rpm
36%
16mph
Monday 6/14/21 @ 1:40 PM
331kj
76rpm
39%
16mph
Sunday 3/29/20 @ 1:29 PM
✅
376kj
93rpm
35%
16mph
Thursday 5/6/21 @ 2:32 PM
233kj
80rpm
36%
15mph
Thursday 10/3/19 @ 12:1 PM
✅
304kj
85rpm
39%
17mph
Friday 9/11/20 @ 2:34 PM
kj
rpm
%
0mph
Friday 9/11/20 @ 9:57 AM
✅
132kj
49rpm
35%
9mph
Thursday 11/12/20 @ 2:53 PM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 10:54 AM
✅
73kj
38rpm
34%
7mph
Tuesday 11/26/19 @ 8:29 PM
kj
rpm
%
0mph
Tuesday 9/22/20 @ 9:28 AM
✅
285kj
83rpm
36%
16mph
Sunday 11/10/19 @ 7:21 PM
kj
rpm
%
0mph
Wednesday 8/26/20 @ 9:39 AM
✅
316kj
90rpm
38%
17mph
Thursday 4/30/20 @ 3:46 PM
kj
rpm
%
0mph
Friday 5/1/20 @ 10:46 AM
✅
220kj
86rpm
33%
15mph
Saturday 10/20/18 @ 1:48 PM
kj
rpm
%
0mph
Saturday 5/5/18 @ 5:38 PM
✅
366kj
86rpm
37%
16mph
Workouts
331
kj
Monday 6/14/21
233
kj
Thursday 5/6/21
kj
Thursday 11/12/20
kj
Saturday 10/20/18