Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
boscopelodog
#wood dale, Il
0
Beat allwithnmyhands
VS
allwithnmyhands
Huntsville, AL; STL, MO
100 🔥
Beat boscopelodog
Workouts
Previous Workouts
Next Workouts
Thursday 8/5/21 @ 6:54 PM
240
kj
75
rpm
39
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/9/21 @ 3:58 PM
✅
424
kj
86
rpm
44
%
19
mph
Saturday 8/13/22 @ 3:53 PM
203
kj
66
rpm
39
%
14
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Thursday 7/21/22 @ 6:52 PM
✅
381
kj
85
rpm
43
%
19
mph
Monday 6/28/21 @ 4:9 PM
264
kj
73
rpm
41
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/17/21 @ 3:30 PM
✅
425
kj
86
rpm
44
%
19
mph
Friday 2/8/19 @ 2:46 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/6/19 @ 4:24 PM
✅
433
kj
84
rpm
45
%
20
mph
Monday 1/7/19 @ 11:42 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/17/19 @ 11:0 PM
✅
438
kj
86
rpm
45
%
20
mph
Tuesday 6/4/19 @ 9:16 PM
kj
rpm
%
0
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/10/19 @ 1:55 PM
✅
296
kj
85
rpm
45
%
20
mph
Thursday 10/18/18 @ 10:59 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 2/25/19 @ 10:4 AM
✅
388
kj
82
rpm
44
%
19
mph
Thursday 2/21/19 @ 3:23 PM
kj
rpm
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/22/19 @ 3:59 PM
✅
817
kj
84
rpm
44
%
19
mph
Friday 1/11/19 @ 3:7 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/12/17 @ 10:8 AM
✅
382
kj
80
rpm
44
%
19
mph
Saturday 10/20/18 @ 1:48 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/3/17 @ 10:9 PM
✅
501
kj
86
rpm
42
%
19
mph
Previous Workouts
Next Workouts
boscopelodog
#wood dale, Il
0
Beat allwithnmyhands
VS
allwithnmyhands
Huntsville, AL; STL, MO
100 🔥
Beat boscopelodog
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
240
kj
Thursday 8/5/21
✅
424
kj
Wednesday 6/9/21
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
203
kj
Saturday 8/13/22
✅
381
kj
Thursday 7/21/22
45 min Power Zone Ride
Denis Morton
View Class
Share
264
kj
Monday 6/28/21
✅
425
kj
Thursday 6/17/21
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Friday 2/8/19
✅
433
kj
Wednesday 2/6/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 1/7/19
✅
438
kj
Thursday 10/17/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Tuesday 6/4/19
✅
296
kj
Friday 5/10/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Thursday 10/18/18
✅
388
kj
Monday 2/25/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Thursday 2/21/19
✅
817
kj
Friday 2/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Friday 1/11/19
✅
382
kj
Tuesday 12/12/17
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 10/20/18
✅
501
kj
Sunday 12/3/17
Previous Workouts
Next Workouts