Shake and Bake
Workouts
Monday 10/24/22 @ 11:49 AM
267kj
65rpm
44%
16mph
Saturday 10/5/19 @ 1:0 PM
✅
268kj
73rpm
42%
16mph
Thursday 10/21/21 @ 10:35 AM
✅
188kj
73rpm
42%
16mph
Saturday 8/14/21 @ 3:29 PM
149kj
76rpm
37%
15mph
Sunday 5/3/20 @ 1:56 PM
✅
202kj
70rpm
45%
17mph
Tuesday 5/5/20 @ 4:8 PM
182kj
75rpm
41%
16mph
Tuesday 11/5/19 @ 12:57 PM
✅
258kj
77rpm
46%
19mph
Friday 11/1/19 @ 9:41 PM
196kj
80rpm
40%
17mph
Sunday 2/24/19 @ 2:56 PM
✅
572kj
75rpm
49%
19mph
Sunday 2/24/19 @ 2:56 PM
369kj
76rpm
41%
16mph
Wednesday 10/10/18 @ 10:22 AM
✅
155kj
83rpm
42%
18mph
Sunday 12/2/18 @ 3:50 PM
125kj
83rpm
39%
16mph
Monday 5/28/18 @ 4:40 PM
✅
415kj
81rpm
46%
19mph
Tuesday 5/29/18 @ 8:42 PM
328kj
82rpm
42%
18mph
Tuesday 4/17/18 @ 8:51 PM
✅
82kj
78rpm
45%
18mph
Wednesday 3/21/18 @ 10:47 PM
62kj
79rpm
39%
16mph
Sunday 4/15/18 @ 12:18 PM
✅
67kj
77rpm
41%
17mph
Sunday 4/15/18 @ 4:46 PM
63kj
82rpm
39%
16mph
Monday 1/22/18 @ 11:59 AM
✅
233kj
79rpm
44%
18mph
Monday 10/2/17 @ 10:28 PM
166kj
75rpm
39%
15mph
Workouts
182
kj
Tuesday 5/5/20