Shake and Bake
Workouts
Sunday 10/3/21 @ 12:22 PM
218kj
81rpm
41%
17mph
Thursday 6/11/20 @ 2:53 PM
✅
271kj
89rpm
42%
19mph
Wednesday 8/5/20 @ 12:12 PM
202kj
85rpm
39%
17mph
Monday 5/11/20 @ 8:17 PM
✅
214kj
89rpm
38%
17mph
Sunday 12/15/19 @ 1:3 PM
478kj
78rpm
44%
18mph
Saturday 4/25/20 @ 2:36 PM
✅
502kj
84rpm
43%
18mph
Friday 9/6/19 @ 1:30 PM
✅
264kj
77rpm
47%
19mph
Saturday 8/24/19 @ 2:32 PM
246kj
81rpm
44%
18mph
Wednesday 12/12/18 @ 10:45 AM
512kj
77rpm
46%
19mph
Sunday 2/24/19 @ 5:8 PM
✅
518kj
79rpm
45%
19mph
Sunday 2/17/19 @ 2:55 PM
✅
569kj
74rpm
50%
19mph
Monday 2/18/19 @ 6:24 PM
495kj
79rpm
45%
18mph
Wednesday 1/23/19 @ 2:8 PM
508kj
74rpm
47%
19mph
Sunday 3/18/18 @ 2:27 PM
✅
533kj
82rpm
46%
19mph
Friday 1/18/19 @ 11:15 AM
✅
414kj
78rpm
47%
19mph
Saturday 1/19/19 @ 4:53 PM
394kj
82rpm
44%
19mph
Monday 5/21/18 @ 1:20 PM
✅
555kj
80rpm
47%
19mph
Sunday 5/20/18 @ 2:31 PM
496kj
83rpm
44%
18mph
Tuesday 12/5/17 @ 7:43 PM
209kj
80rpm
41%
17mph
Thursday 11/30/17 @ 8:29 PM
✅
235kj
80rpm
44%
18mph
Workouts
218
kj
Sunday 10/3/21
202
kj
Wednesday 8/5/20
512
kj
Wednesday 12/12/18