Shake and Bake
Workouts
Saturday 7/16/22 @ 11:59 AM
✅
211kj
69rpm
47%
17mph
Monday 7/18/22 @ 5:21 PM
140kj
72rpm
38%
15mph
Tuesday 2/1/22 @ 11:53 AM
✅
201kj
74rpm
43%
17mph
Sunday 2/13/22 @ 2:31 PM
142kj
79rpm
36%
14mph
Wednesday 12/15/21 @ 11:21 AM
✅
215kj
73rpm
45%
17mph
Sunday 12/19/21 @ 3:39 PM
152kj
81rpm
36%
15mph
Friday 5/7/21 @ 10:41 AM
✅
93kj
63rpm
46%
16mph
Saturday 3/13/21 @ 6:21 PM
75kj
70rpm
40%
15mph
Wednesday 4/8/20 @ 1:35 PM
✅
159kj
71rpm
47%
18mph
Sunday 4/5/20 @ 2:10 PM
94kj
79rpm
35%
14mph
Saturday 3/28/20 @ 1:57 PM
✅
196kj
71rpm
44%
17mph
Sunday 3/29/20 @ 8:58 PM
154kj
79rpm
37%
15mph
Thursday 1/23/20 @ 11:0 AM
✅
247kj
71rpm
48%
18mph
Thursday 1/23/20 @ 11:15 AM
164kj
72rpm
40%
15mph
Friday 1/10/20 @ 11:10 AM
✅
225kj
74rpm
45%
18mph
Thursday 1/16/20 @ 11:35 AM
149kj
79rpm
36%
15mph
Monday 9/30/19 @ 12:50 PM
✅
370kj
71rpm
48%
18mph
Sunday 9/29/19 @ 11:8 AM
255kj
75rpm
40%
15mph
Wednesday 10/10/18 @ 10:22 AM
✅
155kj
83rpm
42%
18mph
Tuesday 10/9/18 @ 11:4 PM
110kj
84rpm
36%
15mph
Workouts
140
kj
Monday 7/18/22
152
kj
Sunday 12/19/21
149
kj
Thursday 1/16/20