Shake and Bake
Workouts
Saturday 6/4/22 @ 12:3 PM
96kj
75rpm
42%
16mph
Saturday 2/19/22 @ 3:37 PM
✅
103kj
84rpm
39%
17mph
Friday 12/18/20 @ 11:13 AM
338kj
80rpm
42%
18mph
Tuesday 1/5/21 @ 11:13 AM
✅
368kj
84rpm
42%
18mph
Thursday 10/29/20 @ 10:38 AM
103kj
71rpm
43%
16mph
Monday 10/26/20 @ 9:57 AM
✅
134kj
85rpm
41%
18mph
Saturday 10/17/20 @ 10:3 AM
210kj
66rpm
47%
17mph
Saturday 10/17/20 @ 10:17 AM
✅
251kj
75rpm
47%
19mph
Saturday 6/27/20 @ 12:14 PM
205kj
76rpm
43%
17mph
Friday 7/24/20 @ 12:30 PM
✅
347kj
87rpm
48%
21mph
Friday 11/1/19 @ 8:9 PM
✅
241kj
74rpm
47%
18mph
Thursday 10/31/19 @ 12:45 PM
146kj
70rpm
44%
16mph
Thursday 10/10/19 @ 11:50 AM
362kj
73rpm
47%
18mph
Sunday 10/6/19 @ 3:37 PM
✅
398kj
81rpm
44%
18mph
Sunday 7/7/19 @ 9:55 AM
369kj
76rpm
46%
18mph
Thursday 7/4/19 @ 1:7 PM
✅
415kj
79rpm
48%
20mph
Saturday 6/15/19 @ 2:53 PM
kj
rpm
%
0mph
Wednesday 6/26/19 @ 1:14 PM
✅
285kj
82rpm
46%
19mph
Friday 3/22/19 @ 7:21 PM
✅
173kj
69rpm
50%
19mph
Wednesday 3/27/19 @ 9:15 AM
152kj
76rpm
43%
17mph
Workouts
338
kj
Friday 12/18/20
369
kj
Sunday 7/7/19